Going through a divorce can leave you angry, in grief and filled with mixed emotions. In other words, it can be a time of intense stress. During this period you may feel like your life is falling apart. However, the end of marriage can be the beginning of personal growth – after you get your stress under control. To help…
Tag: Stress
Managing Stress
A growing number of women are experiencing the challenges of being a caregiver. Whether they’re looking after children, elderly parents or a sick relative, the stress can take a physical toll on even the most hardy individuals. The editors of Caring Today magazine offer these tips to work a little relief into busy schedules: • Make time for a hobby.…
Stress Gastrointestinal Problems And Probiotics
Most people who are in stressful situations are usually reminded to take extra care of their health. A lot of literature already exist about the effects of stress in a person’s mental health. Some, because of not being able to manage their stress, develop anxiety disorders or even depression. However, not a lot of people are aware of psychosomatic health…
Get Out Of The Trap Now
“If you can’t stand the heat, get out of the kitchen!” That aphorism should be inculcated in the minds of every credit card holder who collectively amassed about $800 billion in debt . Some financial analysts have tagged it appropriately as a “debt trap”. Are you one of those victims? Finding ways to pay these bills can be worrisome. When…
First Kiss Dealing With The Anxiety
Getting close to landing your first kiss? Are you overwhelmed with stress? If the answer is yes, then you must read this article. It will slash your anxiety in half. 1) Eliminate Expectations Don’t expect to set the world on fire with your first kiss. Instead, decide that you just want to give a normal 10 second kiss. Shooting for…
Overcoming Stress And Anxiety In The Workplace
We live in a stressful world. No matter how hard we try to circumvent stress and anxiety, our rendezvous with them is as sure as death and taxes. Encountering distress is an undeniable reality. Understanding that stress and anxiety are always present in one’s life should be accepted…but that does not necessarily make it easier. For example, have you ever…
Natural Ways To Handle Depression And Anxiety
We live in a society infused with pharmaceuticals and drugs to treat everything from depression and sleep to anxiety and indigestion. Drug companies constantly bombard the general audiences with commercials touting new prescription drugs suitable to cure or treat just about any condition or disease. As a result, many people believe that these drugs are the only option they have…
Debt After Divorce Discover What An Unsecured Debt Consolidation Loan Can Do For You
If financial stress is your constant companion as a result of divorce, an unsecured debt consolidation loan is an option worth considering. Divorce is emotionally exhausting and probably one of the most stressful experiences we can have. After all, we get married with positive hopes for our future together. Nevertheless, many of us not only experience the emotional devastation of…
Buying A New Home Without The Stress
You’ve probably heard it said many times that buying a new home is one of the most stressful things you can do. In fact, in terms of stress, it’s right up there with getting married and having a new baby. Buying a new home is an exciting time too, though: here’s how to do it the easy, stress-free way! Don’t…
Personality Test Your Time Management
All of us have heard quite a lot about time management. Thousands of books have appeared on this subject. The objective of time management is – how to set priorities, how to allocate time, how to effectively use it and how to get the best of the given time. After learning all this and implementing, most of the people manage…