Coaching

Improve Your Memory With These Simple Tips

1) When you need to remember something important, find a way to create an image about it in your mind that is very funny or bizarre. Your brain easily remembers things that are unusual, or funny or scary, while it easily forgets things that don’t stand out in any way. 2) Make written lists of what you need to do…

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Coaching

The Secret To Making Lasting Changes

Think you can’t change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes are traditionally difficult, but the good news is that it’s never too late to make changes for the better. The first step is to understand what’s important to you, and then…

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Coaching

The Secret Of Self Esteem

Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our own merit as individuals. Some of the common false beliefs regarding what creates self-esteem are: * I will feel good about my self when I’m…

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Coaching

5 Simple Steps To Controlling Your Anger

How many times have you lost control of yourself when you’re angry? Did you do or said something which you regretted over time? I guess we all did. It’s normal, and afterall, we are just human beings. Everyone of us faces problems with anger. The main difference between you and me is that, do you know how to gain control…

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Coaching

Fear Of Intimacy

Emotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another, of being deeply seen and known, of sharing love, passion, laughter, joy, and/or creativity. The experience of intimacy fills our souls and takes away our loneliness. Why, then, would someone be…

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Coaching

2 How To Be A Responsible Coach

Assuming the Responsibilities that come with Being a Coach Who can forget the famous line of Peter Parker (Spiderman’s grandfath0065r)? He said, “With great power comes great responsibility.” Society expects Spiderman – a comic book, TV and movie superhero with extraordinary powers – to be responsible for saving his town and the world from the forces of Evil. And he…

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Coaching

Information About Speech Therapy Courses

My name is Stephen Hill. I am thirty-two years of age and live in Birmingham, England. From the age of four I unfortunately had a speech impediment known as stuttering. This impediment basically ruined my life for eighteen years before I finally managed to overcome the stutter. This article is all about stuttering or as some people call it stammering.…

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Coaching

Control Helplessness And Love

During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is to avoid the feeling of helplessness. One of the hardest feelings to feel is helplessness. Most of us are unwilling to even know what we are and are not helpless over. Our controlling…

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