Home gym workouts need not be any less effective than workouts done in a gym, provided certain basic principles are observed. A home gym is unlikely to have the same professional equipment as a commercial gym, so some adjustments will be necessary. Here is how to get the best results from a home gym workout. Cardio It can never be…
Category: K12 Education
A Special Education Success Story With Add And Adhd
The Problem In our rapidly moving culture, special education students, diagnosed with ADD or ADHD (Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder) are an ever-increasing challenge for teachers. Having taught in some capacity for nearly 40 years and being a parent of an active little boy, I have studied these conditions with immediate personal interest. Holding Their Attention? Early…
How To Build Muscle Mass
How to build muscle mass is the most fundamental question of bodybuilding. The basic answer is simple enough, as dietary considerations, combined with consistent, sustained resistance training is what will produce results. Here in this article we show you how to build muscle mass. Tip 1 Dietary considerations are fundamentally important when learning how to build muscle mass. Even the…
Body Building Bulking Up How It S Done
Bodybuilding and bulking up muscle is something which appeals to large numbers of people. Much has been written about it in books and the media, and we are now seeing large numbers of instructional videos and DVDs being produced. You need to know what you are doing, however, so here are some tips for bodybuilding and bulking up. Tip 1…
Cleveland Schools Open Applications For New Magnet School
John Hay High School John Hay High School is poised to host the two newest additions to the Cleveland Schools’ long list of academically challenging magnet schools. Rather than focusing on only one discipline, John Hay High School will develop two completely separate programs for specially selected students. As part of its mission to better serve the students of the…
Divs Vs Tables
DIVs vs. Tables: What will you choose for your webpage? Tables have always prompted eye-gouging hissy fits amongst different web designers and accessibility advocates of every stripe. Both the side saddle with myth and have debated in larger part from the conventional ideology. Why Table layouts were preferred? Most of us know that prior to the arrival of style sheets,…
Pittsburgh Public Schools Early Childhood Program Brings Quality To Preschool Education
Educational Program Services All Pittsburgh Schools Early Childhood Programs cover five days a week, for at least six hours a day. The goal of the program is to ensure that preschool children develop the skills that they will need for attending kindergarten, including self confidence, physical abilities, increased academic awareness, and social interaction. This free program is open to children…
The Complete Guide To Accounting School
As accounting educators, CPAs are members of the faculties of community colleges, colleges of business administration, and graduate schools of business. This study noted that the accounting majors in the School of Business were clearly the most satisfied majors with their business education. What’s more, B-schools see accounting as a profession that has been relegated to second-tier status, the backwater…
Eleven Virginia Schools Divisions To Participate In Commonwealth Scholars Program
The Commonwealth of Virginia and Governor Timothy M. Kaine have for some time been encouraging Virginia Schools high school students to take more rigorous coursework. The Governor recently announced the pilot Commonwealth Scholars Program and promotional campaign to underscore this commitment to excellence in Virginia’s youth. Eleven divisions within the Virginia schools initially will participate in the new program. The…
Learning Math With Manipulatives Base Ten Blocks Part Iii
In the first two parts, representing, adding, and subtracting numbers using base ten blocks were explained. The use of base ten blocks gives students an effective tool that they can touch and manipulate to solve math questions. Not only are base ten blocks effective at solving math questions, they teach students important steps and skills that translate directly into paper…