It’s like being in a dead end…finally reaching a stage in your career when you come face-to face with a complete sense of disillusionment with your job, and perhaps, with yourself. You no longer get any satisfaction nor fulfillment in everything that you do, and no one can talk you out of whatever decision you have already made. It’s the…
Tag: Stress
Eye Opening Facts About Stress
You look at the clock. It’s 1 a.m. You’ve been trying to sleep since 11, and you’re still awake. Your mind races. Your muscles are tense. You think you’ll never get any rest. Sound familiar? If so, you are one of 60 million people in the U.S. who suffer from some form of insomnia. A recent survey by the National…
Secrets We Keep From Those We Love
Everyone keeps a few secrets from a husband or wife, boyfriend and girlfriend. And people keep their secrets for a lot of reasons. Often people are embarrassed or they are fearful of a partner’s hostility or possible rejection. And research shows that it is in one’s best interest to keep some things private, especially when partners or spouses are likely…
Understand Work Stress Burnout And Take Control Today
You may be experiencing the symptoms of work stress burnout even if you are as young as 25- 30 years of age, though most people affected are in their early 40’s. Some people experience a sudden grief and loss, while others perceive that something is changing but it may take several years to manifest. Are you feeling a lack of…
Managing Stress And Fatigue Articles That Help
Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do. They may not want to visit a professional for help, and are instead seeking Internet articles. Managing stress and fatigue is the…
Home Treatment For Irritable Bowel Syndrome
Irritable Bowel syndrome is a common problem with the intestines. Doctor will likely to start listing a bunch of medications you can take to help control Irritable Bowel Syndrome (IBS), when you visit your doctor to talk about it. However, you may want to seek out other therapy options, if you don’t feel comfortable taking medication daily. You have the…
Simply Defrazzle
“Stress is when you wake up screaming and you realize you haven’t fallen asleep yet” Unknown What mom couldn’t write a book on the effects of stress? Is there a mother out there who isn’t intimately acquainted with all that makes her blood-pressure rise, her head pound, and her stomach acid burn, turning a perfectly nice women into a fire-breathing…
Stressful Moments How To Cope Rather Than Live In Hope For A Cure
Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful bouts – but because we all differ in so many ways then trying to decipher what brings these moments to ahead can be very…