Interestingly, when I made the comment that it’s easy for me [to get in shape], Shaun jumped into the conversation and emphatically stated… “It’s not easy. No way. It’s simple!” And you know what? He was right. It’s not easy to get into shape. To eat better. To train harder. To set a plan in place. Rather, it’s simple. It’s…
Tag: Meals
Your Food Can Prematurely Age You
Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, “we are what we eat”. Do you know the impact of what you are eating? Probably not. It’s…
Super Healthy Diet Plan
Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy. Use this easy-to-follow and super healthy diet plan to lose the first 10, the last 10, or any 10 in…
How To Start Your Own Home Based Meals To Go Business
If you are one of those people who love to cook, you might want to explore the possibilities of selling meals to go in your community. A lot of people are not really eating right these days. In most cases, familiar thrive on processed and instant foods because everyone is too busy to prepare a healthy meal. By offering home…
Smart Dining Save Money
There are numerous excuses for not packing a lunch or staying home and preparing a meal. For many it is much more than just the consumption of a meal-dining out is a social event. Dining out is relaxing, different, satisfying, and socially engaging. One way to empty your bank account quickly is to dine out regularly. Just like all social…
Planning For Atkins
When it comes to the Atkins diet, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet meals in the Atkins books, and there are plenty of resources online for Atkins and…
The Top 13 Weight Loss Tips
Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy. Use this easy-to-follow and super healthy diet plan to lose the first 10, the last 10, or any 10 in…
Bodyweight Issues Is Society To Blame
In modern society people are more concerned with their body weight than ever before. But is it any wonder why we have these concerns? We have more processed and fast foods available to us than ever before. In this modern era everything needs to be convenient, and that includes our meals. More and more people turn to ready meals, pre…
In Bulimia Recovery Do You Want To Beat Bulimia
Are you ready to stop binging & purging and experience bulimia recovery? About half of us give up on our goals during the first week; so if you set a goal to beat bulimia, leave binging and purging in the past and experience bulimia recovery just read on to learn how to stay motivated. Let’s say, “stop binge eating” is…
A Caribbean Vacation Destination In St Vincent And The Grenadines
A unique and exotic Caribbean Vacation Destination in St Vincent and The Grenadines is Petit Byahaut. Approachable only by sea, and hidden in the jungle. This is a 50 acre hideaway and the ultimate Caribbean Vacation Getaway. This is an expensive but inclusive Caribbean Vacation, and be warned despite the price you won’t get five star luxury. What Petit Byahaut…