Weight Loss

Obesity Enemy Of The Heart

According to the American Heart Association (PCA), one third of children and adolescents and 66 percent of the adult population is overweight or obese. If the trend continues, there will be a reduction in life expectancy of our children, making it the first generation to live less than their parents. Obesity in simple form is an excess of body fat.…

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Beauty

Watches For Fashion And Time

Although the main purpose of a watch is to tell time, it has evolved as a fashion statement over the centuries. The era of the hourglass watches and sundials is long gone. Watches are now considered to speak volumes about the wearers standing in the society. Earlier, there were only pocket watches that were carried in a pocket and hung…

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Health Fitness

Coping With Job Stress And Heart Disease

Everyone knows that job stress has an obvious negative implication on health, specifically, the cardiovascular system. While various studies have been conducted and validated to establish that job strain increases the risk of a first coronary heart disease, little was known about the connection between stressful jobs and recurrent coronary heart disease. Recently, however, scientists have decided to bring their…

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Cardio

How To Properly Begin A Jogging Routine

Jogging is not only one of the best ways to burn fat and lose weight; it also makes your heart and lungs stronger. You can jog almost anywhere and just about any time you want, making it very convenient to do. This is why there are so many people who do it. The trouble that most people have in the…

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Nutrition

Delicious Ways To Reduce Cholesterol With Out Drugs

Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol; a combination of alcohol and steroid and is also called atherosclerotic plaque. The body requires cholesterol in order to form and sustain cell membranes, help with the production of bile and aid the metabolism…

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Supplements

Natural Supplements For Women S Health Cardiovascular Health

More women fear breast cancer than any other disease. Yet cardiovascular disease (CVD) claims over ten times as many women’s lives as breast cancer. In fact, CVD is the nation’s leading cause of death for both men and women. That’s the bad news. The good news is that CVD is almost entirely preventable. nutraOrigin, makers of high quality vitamins for…

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Health Fitness

Discovering Spiritual Wellness

Very few people are attuned with their spiritual health which has a significant effect in the over-all wellness of the mind and body. Spirituality is unique to each individual. It can be equated with traditional religions such as Christianity, Hinduism, or Buddhism. It could also be manifested in the level of growth that one experiences in personal relationships, or in…

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Exercise

In Slow Motion The Benefits Of Moderate Exercise

We all “want” to stay in shape and we all NEED to stay in shape. After all, exercise has proven to be good for our jeans and our genes. But, not all of us have the same stamina or endurance, and for some, excessive or strenuous exercise can be downright dangerous. But, experts assert that no matter what your mental,…

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Baby

A Guide To Baby Scales

Baby scales are used to measure breast milk and the weight of babies. When baby arrives early or has medical problems, health care providers turn to the Medela Baby Weigh Scale for measuring breast milk intake. The baby is weighed before and after breastfeeding, and with a touch of a button, the Baby Weight Scale calculates the baby’s intake. For…

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