Is there a limiting belief somewhere deep in your psyche that is stopping and holding you back from the life you really want to live? Is there some crazy notion that masquerades as common sense that prevents you from taking action? Many of us have limiting beliefs that we may not even be aware of. Often these beliefs hide behind…
Tag: Heart
Do I Need Critical Insurance Cover
Critical illness insurance can be a Godsend for anyone who would suffer financially if they were to be diagnosed with a critical illness such as cancer, a heart attack or stroke. If something such as this should happen, then the bills would soon mount up, bills including your mortgage, your medical bills if any, taking care of your family and…
What Makes Our Blood Cholesterol High
Your blood cholesterol level is affected not only by what you eat but also by how quickly your body makes LDL-cholesterol and disposes of it. In fact, your body makes all the cholesterol it needs, and it is not necessary to take in any additional cholesterol from the foods you eat. People with heart disease or those who are at…
Don T Fear Heart Disease Take Your Vitamins
Heart disease kills many people every year. One of the risk factors for heart disease is high cholesterol. If you are diagnosed with heart disease, your doctor will undoubtedly prescribe a cholesterol-lowering drug and request that you follow a diet low in cholesterol. Vitamin E naturally keeps cholesterol at a healthy level by limiting the amount of low-density lipoprotein (LDL)…
The Landscape Of The Soul
Through the years, we accumulate a series of experiences. Our tendency is to evaluate and simply reflect on what we have been through and what we have learned. This inward site into what we can no longer see with our eyes allows us to see through them through our soul. The landscape of the soul creates a movement and a…
The Heart Of Grief
Hospice patients come to our care after being cut, burned, and poisoned. Surgery, chemotherapy, and radiation treatment are the normative methods of care for most of the patients who enter a life-threatening disease. Hospital staff members are trained to be aggressive about curative care. Hospice care is a phase of care whereby aggressive treatment is no longer appropriate. Palliative care…
Reduce Cholesterol By A Fascinating Diet Of Oatbran And Naicin A Personal Story
A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties. This incident motivated another former colleague to have his blood checked for cholesterol. The cardiologist recommended immediate hospitalisation and he was…
Bp Medication Plus Healthy Lifestyle Is Stable Blood Pressure
The word ‘blood’ has plenty of significance! Among all the parts of the body, the status of blood is the most eminent! It touches and is ever in contact with all the parts of the body, at all times! In other words, it is omnipresent. We call our close relations, ‘blood relations’! Why not nose relations or ear relations? Any…
Gene Variation Slowing Metabolism Of Caffeine May Play A Role For Increase Risk Of Heart Attack In Some Individuals
Drinking coffee and the increase risk of having a heart attack has been under debate for a long time. Some researchers say the risk lies within your genes, and one particular variation in a gene can slow metabolism of caffeine and increase the risk of heart attack. Coffee is the most commonly stimulant used around the world by millions of…
Fitness Can Save Your Life
Being physically active can literally save your life! Being fit can affect every aspect of your life – not just your physical health, but your emotional and mental well being, too. Only 30 minutes of moderate-intensity physical activity for 5 days out of the week can help you become physically fit. Fitness relates to physical activity. Fitness is not just…