Health Fitness

Six Possible Ways To Prevent Or Fight Cancer

You may have recently read that due to advances in the treatment of heart disease, cancer has become the number one killer in North America. This is interesting news. You might want to know how you can possibly prevent and fight cancer, but if you do have or even think you have cancer or any other health condition, be sure…

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Wealth Building

Family Health Insurance

Health insurance is something everyone needs. No matter how big or small your family is — or even if it is just you — people need to see doctors, go to the hospital, use medications. Health insurance keeps your costs low, so you don’t have to pay mounting doctor and hospital bills later in life. Health insurance helps the average…

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Vacations

How Travelers Health Insurance Can Protect You Overseas

When you’re planning your vacation overseas you look forward to sunny skies, romantic nights, and spectacular sights. What you don’t look forward to is the possibility of becoming ill or injured during your trip, but it happens. If your regular group health policy doesn’t cover your medical expenses overseas, they won’t be much help if you have a medical emergency…

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Medicine

Aromatherapy Using Essential Oils For Good Health

Even before the term alternative medicine was formally used, aromatherapy was already being practiced 5000 years ago by Egyptians. At that time, oil was extracted from aromatic plants through infusion and used for embalming, cosmetics and medicinal purposes. This knowledge was passed on to the Greeks and served as the basis for more discoveries, including the relaxing and stimulating effects…

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Health Fitness

The Double O Of Poor Health

For many people around the world, the struggle with being overweight is more than just an issue of aesthetics or physical appearance. It is a very real health concern for almost 300 million people around the world. What is even more alarming is that 22 million of the world’s children below five years old are classified as obese or overweight.…

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Nutrition

Seven Reasons To Enjoy Yogurt Today For Tomorrow

A growing number of families are making dietary and lifestyle changes to improve their health today and help ensure good health in the future. According to the U.S. Department of Health and Human Services, Americans typically consume more calories than they need-without meeting the recommended intakes for a number of nutrients. Thus people need to choose meals and snacks that…

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Medicine

The Myth Of Mental Illness

I. Overview Someone is considered mentally “ill” if: His conduct rigidly and consistently deviates from the typical, average behaviour of all other people in his culture and society that fit his profile (whether this conventional behaviour is moral or rational is immaterial), or His judgment and grasp of objective, physical reality is impaired, and His conduct is not a matter…

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Yoga

Hot Off The Press How Hot Is Hot Yoga

The beginning of yoga goes back 2,500 years and was introduced by Patanjali of who we owe a debt of gratitude for helping us all in our quest to maintain stability in mind spirit and soul. Most importantly it is the healthy outlook on life. (mentally/physically) it gives. Hot of the press, word has it this form of exercise has…

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