Believe it or not, you impart a legacy of health to your children that goes well beyond the genes you give them. You also pass along health beliefs and model health-related choices. Here are 5 tips that will set your kids up on a path towards a healthy life. 1. Instill a sense of wonder about the body. Many adults…
Tag: Health
Body Harmonics And Pilates In Canada
Body Harmonics Pilates, located in Toronto, Canada is an internationally recognized leader in Pilates training and instruction. It was founded in 1996 by Margot McKinnon, a well respected leader in the Canadian health and fitness industry. What distinguishes Body Harmonics from other studios is that it also functions as a Pilates teacher training facility. The primary motivation behind the establishment…
What Is Toxic Black Mold
Mold is a fungus growth, which starts with a microscopic spore. In a damp environment, it will spread on organic material, such as food or wood. It can be beneficial; for example, the antibiotic penicillin is a mold. Mold grows everywhere, but can become a problem when it grows in large areas inside a home, school, or workplace. Toxic black…
Can You Afford Not To Have Health Insurance
Many people think the best way to get health insurance coverage is simply to get the most complete coverage one can afford. This is, to some extent true, and if you have a lot of liquid resources it is a good idea to get a comprehensive individual health insurance plan that includes everything from a small deductible for hospital visits…
Prevent Your Dream Home From Becoming A Noisy Nightmare
After settling into a new home, most homeowners look forward to the quiet time they’ll spend leisurely reading the paper in the sunny breakfast nook while the aroma of coffee teases them from the kitchen. What they don’t anticipate is the dishwasher clanging loudly as the breakfast dishes are cleaned or the disruption from the slow creak of the neighbor’s…
Relational Nutrition Study
Simply, Nutrition is studying the unique relationship between the states of health and disease and diet. Particularly the study of food. Nutrition is so important because lack of neccessary nutrients can allow viruses and diseases to thrive which can lead to illness and even death. Nutrition is mostly based in the middle of the two extremes; that being between prime…
Can Waiora Be A Home Business
Did you know that you can start a Waiora home business today? Many people want to leave their traditional jobs and open a home business, but simply do not know where to begin. One of the fastest growing industries on the market today is the wellness and health product distribution. Distributors for the wellness and health product distribution markets are…
Pilates Fitness Training For Everybody
Good health is the secret of a happy life. It is not the absence of physical ailment, but also a state free of mental distress. Good health, however, does not come overnight. There are certain things that should be included in one’s lifestyle to improve overall health. Individuals who want to be fit and healthy should engage in physical activities…
For Your Health Self Employed Health Insurance
One of the major hassles of being self employed is the need to find an affordable health insurance plan that doesn’t break the bank as you’re trying to keep your own business running successfully. With all the articles and news casts about the ever rising costs of health care, the thought of finding an appropriate insurance policy that is also…
Warming Up And Stretching Routines That Have Taken The Backseat
People exercise or workout for various reasons. Many workout to build their muscles while others exercise to lose some weight and burn excess fat. While exercise indeed has many health benefits, doing them properly is the key to improved overall health. In line with this, warming up and stretching are important in any physical activity. These activities play critical roles…