54 Tips for Losing Weight Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We don’t get fat “overnight” – so you should expect it to take a certain amount of time to lose that weight again, but don’t give up! Persistence, Determination…
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The Internet Is Used 24 7 But Timing Still Matters
With so much information on the net regarding Internet marketing, identifying the best approach is difficult. Following is a discussion of the timing issues you should keep in mind. The Internet is Used 24/7, But Timing Still Matters Information on web marketing is a dime a dozen. Reports and studies often find things we all already know if we use…
Debt It All Adds Up In The End
With the current problems in the housing market, it is often easy for some consumers to forget that all financial obligations owed to others are considered debt. There is a quiet form of debt as well, and this debt is often what leads people into financial trouble. This quiet form of debt can be called self-serving debt for lack of…
What To Do With All That Green
It is hard to pinpoint exactly how much you are throwing away on marijuana unless you take the time to sit down and do a bit of quick math. How often do you buy weed, and in what quantity? Better yet, what else could you be spending that money on? When it comes to the average amount of money that…
How To Get Back In Shape
Before starting to work out make sure you get a full physical from your doctor and a letter stating it is ok for you to do physical activity. Many gym and aerobic centers will require this before letting you start. Depending on how long it has been since you last did regular exercise it is recommended that you start off…
Journaling Your Way To Weight Loss
Many of my diets have been unsuccessful over the years. I’m not proud of that fact, but I do feel that many of my failed diets have taught me valuable lessons. It is extremely important to try to learn something from each diet that goes south. If you don’t learn anything, your mistakes will be repeated. One of the best…
Monday The Day
The day of Monday is either considered the first or second day of the week. It comes after Sunday and before Tuesday. The name “Monday” comes from Mani, who is the Germanic Moon god. Monday is often considered to be the first day of the week. It is considered as this in most of Europe, Australia, parts of Africa, and…
The Most Powerful Muscle Building Tool Available
The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely continue until the end of time. Just scour the Internet message boards, flip through any muscle magazine or talk to the sales rep at your local supplement store. No matter who you talk to or what you read, it…
Avoiding Your Persistent Fears Will Not Make Them Go Away
Your fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. Through these…
Discover All About The Atkins Diet Also Know As The Low Carb Diet
Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on what it is. Some may even know it as the source of “low-carb” diet craze in the country, but don’t know much about it beyond that. Considered as controversial as it is revolutionary, the Atkins Diet has worked successfully for a tremendous number of…