Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail to complete each rep correctly from a technical perspective? There is much more to the simple rep than meets the…
Tag: Muscle
Parabolan The 19 Nortestosterone Derivative
The 19-Nortestosterone derivative, Parabolan is frequently used by people to create impressive rigidity and strength gains in a short time period. Parabolan is non-aromatizing and free from estrogenic verve. It is five times solider than an anabolic and androgenic testosterone. Parabolan is a strong, androgenic steroid with a high anabolic upshot. Often, Parabolan is related with Finajet. Finejet is a…
Body Building Bulking Up How It S Done
Bodybuilding and bulking up muscle is something which appeals to large numbers of people. Much has been written about it in books and the media, and we are now seeing large numbers of instructional videos and DVDs being produced. You need to know what you are doing, however, so here are some tips for bodybuilding and bulking up. Tip 1…
How Healthy Are The Strength Supplements That We Are Using Today
We’ve all heard of steroids, prohormones, and protein powders. And we know that the supplement industry is a billion dollar industry, often feeding on the weaknesses of people hoping to make dramatic changes to their physiques in a short period of time. But how do we know which muscle building supplements are the most popular, and how they affect the…
The Rise And Fall Of The Muscle Car Era
Power, speed and performance – those are the three major traits of a muscle car. When first produced, muscle cars were just pretty darn amazing because they combined the efficiency of a lightweight, mid-sized body with the performance of a high-power V8 engine and special design features that further increased the cars’ acceleration capabilities. Because muscle cars topped all other…
How To Take Effective Drive Shot To Acquire Maximum Distance
In order to take effective drive to acquire maximum distance, there are some important elements, in terms of developing you physical capacity such as body and muscles. You have to be strong It doesn’t mean that you have very small or big body shape, but I mean you should have strong muscles. The strength of muscle is very important for…
8 Proven Strategies For Maximum Muscle Gains
There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start. If you’re an average beginner looking for some basic guidelines to follow in the gym, the following 8 points will start you off on the right track. 1) Train With Weights…
Weight Loss Or Fat Loss Important Differences To Lose Weight And Fat Healthily
Some people used the term “weight loss” while others call it “fat loss” whilst many use the terms weight loss and fat loss interchangeably. Do they mean the same thing? To many people, they do mean the same thing. But the terms may be entirely different in meaning. You must know the difference if you want to lose weight or…
3 American Performance Cars
Bear with me as I step back in time to formulate what I believe are three terrific American built performance cars: the Ford Mustang, the Dodge Challenger, and the Chevrolet Camaro. Currently, only the Mustang is in production with the Challenger coming back by 2009. GM hasn’t committed to building the Camaro just yet, but the company is likely to…
Whole Body Vibration Consumer Basics
Whole Body Vibration exercise is becoming a popular method of training, and for good reason, not only can vibration training work your muscles in a way that conventional training cannot, but also using a vibration machine has numerous proven therapeutic benefits too. As more and more companies appear on the market each week, most giving conflicting information, it becomes difficult…