This type of diet became very popular as of recently due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the diet. Further, the Atkins diet is a high-protein diet, which means that weight lost during…
Tag: Foods
Weight Loss Through Foods That Fight Fat
Some foods can magically melt pounds, and that train of thought has been around for a long time. While exercise and a variety of wholesome foods help will help you lose weight, there are foods that burn calories and suppress hunger. Listed below are a variety of foods that will help speed your metabolism and therefore burn fat. Foods such…
Premenstrual Symptoms A Bane Of Every Woman
When it is one of those days when you feel bloated, have breast pain, gain weight, have acne, headaches, cramping and mood swings, you know it is one of those days that every woman dreads. A lot of women suffer from premenstrual symptoms (PMS) and it can cause a lot of inconvenience to the sufferer. There are a plenty of…
Atkins Snack Choices
We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and full of sugar. This poses a challenge to people who are trying to follow the…
Dining In Chiang Mai Thailand Vs North America
Foreigners love their hamburgers, French fries, soft drinks and Thai’s just have to have rice with every meal. But which would I prefer after living most of my life in Canada and now having retired to Chiang Mai, Thailand? As with any large city there are an abundance of fine restaurants catering to different tastes and budgets. Chiang Mai is…
How Do I Lower Cholesterol Naturally
Not everyone is conscious about how and what they eat. Because of this, many people suffer from degenerative diseases, which are caused by bad lifestyle choices. Too much fat in food can cause the body’s cholesterol levels to rise. High cholesterol is the primary reason for heart diseases, being overweight and high blood pressure etc. Considering how serious the damage…
Healthy Weight Loss Diet Plan 3 Tips To Help You Create A Plan That You Can Stick With
Are you not sure how to create a healthy weight loss diet plan? There are so many diets available that it can become difficult to stay focused on a weight loss diet plan that you can stick too. That is because most diets don’t fit our individual needs. For example, many people don’t want to lose weight by eliminating entire…
How To Lower Your Blood Pressure And Finally Get Results From A Diet
Here’s a really simple way to lower your blood pressure. Change your diet. That might sound easy. Well, here’s an insider’s tip. It is actually fairly easy to change your diet without too much of a difference in your lifestyle. You’ve heard it before, but fruits and vegetables can make a difference in helping you to look and feel better.…
Eat Healthy Foods It Makes Sense
We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties. So why, if there are foods that will heal many of our common ailments, have we not heard more about them? Maybe it’s…
Changing Pizza Trends
For years, pizza has been a favorite food of American culture. Pizza, holding its own against all time greats such as hamburgers and hotdogs, has become somewhat of a staple on the American menu and on its table. However, since its comeuppance in the category of favorite foods in the U.S., pizza has come a long way as far as…