Time Management

Nine Quick Self Confidence Boosts

Everyone has had a day where the world just did not seem to be on their side and that black cloud was persistently over their head. If you are simply having one of those days where your self confidence seems to be dragging you down, instead of wallowing in self pity, take steps to boost yourself up! Maybe you just…

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Time Management

What Are The Signs Of A Life Out Of Balance

And What’s the First Thing You Can Do to Regain It? Balance is more of a feeling than an act, although many people refer to it as a balancing “act.” Most of us know when we’re feeling out of balance. Many people comment that things feel best when home and work are balanced. Professional women who feel as though they’ve…

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Book Reviews

Fire In The Ice Book Review

An excellent novel that will wring tears of frustration and pain and then tears of joy from the reader.’Fire in the Ice’ is a perfect title for this book. The passion, confusion and anger that the main character (Deedra) felt, along with her pain over the loss of her parents and the death of her young husband caused her to…

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Happiness

Create More Romance In Your Life

Ah, romance, that wonderful and exciting feeling, that most glorious intertwining of two hearts. So intense, such a high, but so fleeting, and so often for so many once gone never to return. But does it have to be that way? Can we intentionally create and sustain more romance in our lives? Most folks profess to want more romance in…

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Extreme

Las Vegas Adventure Skydiving

Las Vegas adventure skydiving is among the most adrenaline rich adventure sports experiences you will find there. Adventure sport of all persuasions has become a popular past time for thrill seekers of all ages. The adrenaline junkie is no longer a crazy person with a death wish, he or she is your everyday adventurer. Skydiving is the most death defying,…

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Health Fitness

Learning To Listen To Your Body

One of the most important ways for you to become a healthy person is to learn to listenclosely to what your body tells you, to recognize what it needs and desires in order to feel fit and comfortable. When you listen long and hard enough to your body, you will begin to differentiate sensations and feelings. Can you feel any…

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Medicine

How To Stop Migraine Headaches Now

“The good news is I feel much, much better after taking the course you prescribed and I thank you very much for your help and advice”…? They are a common type of chronic headache. They most commonly occur in women and usually begin between the ages of 10 and 46. In some cases, they appear to run in families. Migraine…

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Depression

Dating For The Depressed Soul

Nothing can be more upsetting than getting turned down by a the opposite sex especially when your suffering from depression. Be rest assured this is not the end of the world. While dating can be fun it can also help us out tremendously when we are feeling depressed. Having someone to talk to and be with will naturally lift your…

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Health Fitness

Trouble Getting Sleep Beware

After a grueling exam, a major business presentation, or enduring rush hour traffic, what do people anticipate or look forward to when they get home? Aside from seeing one’s family and enjoying a hearty dinner with them or watching your favorite TV program, one of most important thing for all humans, and even animals, is to enjoy sleep. It is…

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