Health Fitness

A Healthy Approach To Stress

Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships — all these can cause us stress. This feeling of mild anxiety can cause different outcomes, even negative consequences. A student can fail his or her exam simply by being stressed out or when he encounters a mental…

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Time Management

Anger Management Success

To experience anger is a part of human nature. We tend to have this feeling when we are subjected to conditions which we do not desire or are not appealing to us. It evokes reactions within our system and causes us to react in a certain way. People handle anger in different ways. Reasons for feeling anger vary and could…

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Book Reviews

Book Review Of The Alchemist

The Alchemist is one of those “esoteric” feeling books that makes you feel like life is vivid again. It certainly plays on the feeling that “there is something more” that you’ve forgotten and the thought that you are part of a bigger plan. As you follow Santiago, the shepherd boy on his adventure, you will automatically question your own adventure…

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Time Management

How To Recognise Depression

Mental health, not the sort of thing most people choose to talk about seriously. We’ve all heard the comments about ‘Sad Sack’, ‘Mr Grumpy’ or phrases like ‘Smile, I’ll pay for the stitches’ or ‘Stop moping around’. It saddens me every time I hear a remark like that, something insensitive or said out of plain ignorance, usually by people who…

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Psychology

The Heart Of Soul

Hide and Seek is a wonderful game to play with your children. The next time you play this game observe what happens. If you are the person hiding your eyes and counting to 10, feel what happens to your heart as you look for your children. If you pay attention, my hunch is that your heart and imagination will heighten.…

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Web Hosting

Never Go Out Of Fashion With Diamonds

Ask any woman for that matter and you will find out that when it comes to jewelry, the diamond is the most coveted one amongst the rest. There is something about this stone that makes it so desirable and I as woman myself cannot explain the tingling feeling I feel deep inside when I receive a diamond from the one…

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Dating

First Date Tips Things To Do On First Date

You are finally there. Feeling nervous and excited. It doesn’t matter who picked who, or whether you have decided to meet each other in a neutral place, the question is what to do on the first date? The main concept of a perfect first date is to get to know each other, therefore, the perfect first date will usually involve…

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Time Management

Anxiety Disorder Symptoms

Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you’ve expected? Or, feeling anxious for a job interview and ended up getting hired, or feeling frightened walking down an alley where bad things often happened? Normal…

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