Health Fitness

Clenbuterol The Drug Often Touted As Weight Loss Drug

Clenbuterol, a decongestant and bronchodilator, is often prescribed to the people suffering from breathing disorders. The patients of chronic breathing disorders, such as asthma, generally use Clenbuterol as a bronchodilator to help themselves to make their breathing easier. Commonly available in salt form as Clenbuterol hydrochloride, Clenbuterol is the drug that is often used by athletes and bodybuilders in order…

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Time Management

Meditation Techniques That Anybody Can Use

Sometimes those of us “regular people” get intimidated about the idea of learning meditation techniques even if they will do us a lot of good. For a lot of us, when we think of meditation techniques, we get an image of a white haired guru sitting on top of a mountain, not of an ordinary run of the mill person…

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Time Management

The Power Of Meditation

Purpose for meditation: What is the goal of meditation? The goal of meditation is not to end or remove the stimulation. It is more a training of the mind to direct focus and concentration to one element. This single element may be a single sound, a single word or thought, a single image or even the person’s own breathing. Calmness…

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Medicine

How To Reduce Snoring Naturally

When the airflow through your breathing passage becomes irregular due to obstruction, the soft palate starts flapping. This produces the snoring sound. Snoring can be defined as the sound made through an open mouth due to vibration of the soft palate and uvula. Snoring occurs during sleep, and the intensity of the sound may vary from person to person. The…

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Health Fitness

The Danger Signs Of Pneumonia

According to the World Health Organization (WHO), pneumonia is the leading killer of children that causes more casualties than AIDS, malaria, and measles combined. Approximately two million pneumonia-related deaths occue each year, accounting for one out of every five child deaths. The annual incidence of pneumonia is estimated at 151 million new cases per year, of which 11-20 million cases…

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Medicine

Finding The Best Stop Snoring Solutions

Everyone wants to know how to find the best stop snoring solutions. Rather than using the trial and error method, which can be both frustrating and very expensive, there are several proven ways that are known to treat or even cure snoring altogether. If at all possible, it is a good idea to find natural stop snoring solutions as opposed…

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Health Fitness

Why Deep Breathing Is Essential For Us

Deep breathing means – Adopting a habit of breathing deeply. From your nostril not from your mouth. That’s it ! Normally most people ( i.e. almost 95 % of all of us) who are leading a sedentary life style and working on jobs that requires ‘using their heads’ all day long, the outcome of a busy, complex and demanding life…

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Yoga

Go Ahead And Relax Yoga S Way

If you go to the zoo or tune your TV to the Discovery channel, an observance of nature will show us that animals love relaxation and sleep. They often relax and get as much sleep as they want. Rest and sleep are essential to recharge our nervous energy as our physical, emotional and mental balance depends on the quantity and…

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Alternative Medicine

Are You Scared To Make Love Because Of Asthma

With all the kissing, embracing, sensuous motions and the climaxing involved, sex does involve a lot of heavy breathing. This, as enjoyable as it may be, does dry out the airway passages and if one partner in a love-making session is asthmatic, sadly this could aggravate an attack…and, well end the fun stuff. So what’s a couple to do? Certainly,…

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