Health Fitness

High Blood Pressure Explained

What is High Blood Pressure? High blood pressure is a rise in pressure exerted by circulating blood on the artery walls as a normal response to stress and physical activity. However, if this pressure remains persistently high (high blood pressure as it is called), it can overwork your heart and arteries, making arterial disease, heart attacks and strokes more likely.…

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Medicine

Can Flaxseed Cure Cancer

The flax plant, an ancient crop, yields the fibre from which linen is woven, as well as seeds (linseed or flaxseed) and oil. The oil, also called linseed oil, has many industrial uses – it is an important ingredient in paints, varnishes and linoleum for example. Like olive, canola, and most other plant oils, flax seed oil is highly unsaturated…

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Hair Loss

Falling Hair Cure It With Simple Scalp Exercise

A receding hairline is the most obvious sign of aging, being on the most prominent location. It is like falling leaves when autumn comes. That’s why most of the middle and advanced aged people suffer from thinning hair. And, to their constant chagrin, most male suffer from this misfortune. Caring for your hair doesn’t stop with washing and shampooing it.…

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Stress Management

Say Goodnight To Insomnia

Do you sometimes feel that you have sleep deprivation? Is the quality of your sleep what it should be or do you wake up feeling tired and lacking energy? In addition, do you have trouble concentrating and just not feeling up to par the rest of the day? According to the World Health Organization, one third of the world’s population…

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Cardio

Trans Fats Are Another Cause Of High Blood Pressure

When the demand for butter exceeded the ability of farmers to supply this desirable fat … the search for a substitute started us on a road to trans fats, heart disease, and high blood pressure. Not until 20 years ago did we finally discover the dangers of trans fats. How Did Trans Fats Enter our Food Supply? In the 1860s…

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Health Fitness

Coping With Job Stress And Heart Disease

Everyone knows that job stress has an obvious negative implication on health, specifically, the cardiovascular system. While various studies have been conducted and validated to establish that job strain increases the risk of a first coronary heart disease, little was known about the connection between stressful jobs and recurrent coronary heart disease. Recently, however, scientists have decided to bring their…

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Health Fitness

Hypertension

Hypertension is a medical disorder in which the blood pressure is raised to high levels. It is one of the signs that an individual may have a stroke, heart attack, or heart failure. Some patients who have hypertension have been known to have aneurysms as well, and this can lead to serious kidney problems. The level of a person’s blood…

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Diabetes

Type 2 Diabetes How To Step It Up To Get It Down

If you or a loved one has type 2 diabetes, you’re not alone. More than 18 million Americans have type 2 diabetes. For many people with type 2 diabetes, controlling blood sugar is a struggle every day. In fact, a report issued last year by the American Association of Clinical Endocrinologists (AACE) showed that two out of three Americans with…

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Wine

Manganese Content In Tea

Manganese is an essential mineral for health. We should be able to get an adequate supply of manganese from our natural diet, yet many people are deficient in this critical mineral. Deficiencies in manganese can cause the following health problems: What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary…

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