Anger is a serious problem for one in every five Americans. Road rage, workplace violence, domestic abuse and even addiction are just a few of its many expressions. The reason such a large umber of our nation’s citizens are on antidepressants, overweight, and involved in all kinds of difficult relationships can be directly traced to the effects of anger, particularly…
Tag: Anger
Marriage Counseling Using Games To Reduce Tension
Marriage is one of the most enjoyable but also one of the most painful experiences that people undergo. It carries with it the whiff of romance and eternal bliss, but sometimes you get a pack of thorns instead. How Do You Ensure Your Marriage Is a Bed of Roses and not Thorns? One of the major ingredients that a happy…
Marriage Counseling Using Games To Reduce Tension
Marriage is one of the most enjoyable but also one of the most painful experiences that people undergo. It carries with it the whiff of romance and eternal bliss, but sometimes you get a pack of thorns instead. How Do You Ensure Your Marriage Is a Bed of Roses and not Thorns? One of the major ingredients that a happy…
Anger Management Tips To Use In Stressful Situations
When an individual is dealing with anger issues, usually their emotions evolve when put in stressful situations. If a difficult incident pops up, often their only way to cope with it is to put up their defensive side. Becoming angry is probably easier than dealing with the circumstances. This is unfortunate since anger doesn’t solve anything. Once it subsides, the…
How To Avoid A Nudge From The Judge
Being able to manage your anger is an important life skill. Everyone has anger, it’s a normal emotion, and, like all emotions it’s there to give us information. But how you respond to anger is the difference between living a good life and “A nudge from the judge.” There are all sorts of things that trigger our anger during a…
How Anger Management Classes Can Help You
Has someone suggested that you need anger management classes? The comment may have irritated or worried you, but it is likely the friend or relative has your best interests in mind and wants to spare you grief from unrestrained anger outbursts. Enrolling in anger management classes is no disgrace. In fact, it may be the best thing you could do…
Divorce Help Vital Steps To Recovering From A Divorce
The very first thing you must realize is that you will not die because of divorce. It has happened to millions of people before you and it will happen to millions of people after you. Although divorce cause severe emotional pain, you must believe that you will get over it. Of course, it takes time, but you will eventually recover…
Anger Management In Children
Anger, a normal emotion, can transform into something painful and ugly. First thoughts of anger issues may bring about images of a couple fighting, a parent abusing a child, a teenager lashing out at a teacher or a parent. Rarely will images of angry children come to mind. Unfortunately children, at very young ages, have to deal with feelings of…
Attending An Anger Management Seminar
Anger – an issue which seems to be revealing concern among many people nowadays. Perhaps because it is an issue which affects all generations, races, communities. In fact, anger has the potential to touch anybody without prejudice. It is frightening for those who have to live with it every day. Anger not only involves the person affected but all those…
Where To Find Free Anger Management Advice
Coping daily with anger issues individually or in a family environment is stressful. Anger brings out the worst in people and causes them to act recklessly and often violently. Families break up because of anger. People are abused by individuals who have problems controlling their anger. It is unfortunate when bad things happen because of anger. There is plenty of…