Quite often, we use labels on ourselves and others without even realizing that we are doing it. And most often, they are negative. What we don’t realize is how much theses labels can hurt us and others. The challenge is, what ever you state to yourself repetitively, even if you know on a conscious level that it is not true,…
Tag: Upset
Rebuilding Trust
The loss of trust is a very painful experience. It often involves a lot of hurt, confusion, anger, and sadness. Dealing with these emotions is critical when trying to rebuild trust. When upset, we want our partners to understand our point of view – to understand our feelings and emotions. Understanding how we feel is important because it helps us…
How Relationship Disagreements Can Make You Closer
If you are like me, you’ve found yourself standing in the aftermath of a firestorm called a fight. You feel burned, damaged. Bitterness has taken root. Your heart, once open, is now closed What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail…
Ditch The Dummy In Only 5 Easy Steps
Babies have a natural sucking reflex so pacifiers / dummies are a great source of comfort for them. Many Health Professionals believe that dummy use should be restricted from around six months of age and that the use of a dummy or pacifier has ended by the age of one, however as children differ age is not set in stone.…
Acknowledging Your Emotion Why Is It Important
A couple of days ago, my seven year-old daughter performed in a dance concert. It was her first public performance and we were all very proud of her. She was very excited about it. We know how much she loves to dance. Her routine was the first performance and we all thought she did rather well and were happy for…