Fitness Equipment

Trampolines Stay Safe While Having Fun

A trampoline is a device used by gymnasts, and is also used for recreational sport. It consists of a taut sheet made mostly of canvas that has coiled springs attached to a metal frame. The springs provide the rebounding force which propels the jumper high into the air. Trampolines are becoming very popular these days; everybody loves them! Athletes use…

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Tennis

Trampolines What A Jump

A trampoline is a tight sheet of canvas that is attached with springs to a metal frame, and used for gymnastic springing and tumbling. The springs provide a rebounding force which thrusts the jumper high in the air. The name originates from the Spanish – “trampolin”, meaning a diving board. It is also assumed that the trampoline originated from the…

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Recreation Sports

Trampoline Jumping

Though the American Academy of Pediatrics (AAP) and various organizations do not recommend trampolines for recreational use at home, trampoline jumping can be a lot of fun and a good form of exercise if adequate levels of safety measures and precautions are taken, such as using enclosures to prevent falling, safety pads, and safety harnesses etc. There are two main…

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Fitness Equipment

Trampoline Basics

Trampolines are a wonderful thing, I don’t know if you have noticed but in the last few years more and more people are getting a trampoline for their backyard. My neighbor got one a few years ago and every time his kids would come and visit the grandchildren would spend most of their time on the trampoline or in its…

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Recreation Sports

Bungee Trampolines Discover New Heights

Trampoline jumping has literally been taken to new heights with the launch of a gravity-defying, adrenaline-pumping sport known as bungee trampoline, introduced by the world of extreme sports. In bungee trampoline, the jumper has an adjustable harness attached to the waist, connected to bungee ropes on both sides. This allows various types of somersaults and other airborne aerobics as the…

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Health Fitness

Trampoline Fun For Everyone

History of Trampolines The first trampolines were said to be used by the Inuit people who used to toss each other into the air on a walrus skin. This may have also occurred in Europe with people using a blanket; this is very similar to the practice used by firemen to catch people from falling buildings. The very first trampolines…

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Tennis

An Introduction To Trampolines

Trampolines are a fun way to keep fit, and can be used to improve your health through cardiovascular exercise. They are used for a wide range of athletic and recreational purposes. Trampolines are used by children and adults alike, and are very popular. The benefits of owning one are endless. The two types of trampolines are recreational, and competitive. Recreational…

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