Trampolines are a fun way to keep fit, and can be used to improve your health through cardiovascular exercise. They are used for a wide range of athletic and recreational purposes.
Trampolines are used by children and adults alike, and are very popular. The benefits of owning one are endless.
The two types of trampolines are recreational, and competitive. Recreational trampolines aren’t constructed as sturdily as competitive trampolines, and their springs aren’t as strong. Recreational trampolines come in both outdoor as well as indoor varieties, and are available in various shapes and sizes.
The most common shapes are round, square, and rectangular. Generally, round trampolines are ideal for fun and recreational use, while the rectangular trampolines are best for serious bouncers.
While trampolines are a lot of fun, they can also be unsafe, and the majority of trampoline-related injuries happen on home trampolines. Therefore children or adults should never attempt to perform stunts or tricks without taking proper training first.
Some of the following tips will help to avoid accidents: