With little awareness, I used to think that OTC medication such as paracetomol or the anti-inflammatory medication like ibuprofen are the only choices when dealing with pain. Increasingly, I become aware that there are a number of ways to deal with pain using natural methods. While these methods may not provide instantaneous relief, at least, you eliminate the problems or…
Tag: Supplements
Whats The Importance Of Vitamins In Our Life
Vitamin supplement – why is it important? Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitamins in our system. Many times a good diet will be enough, but when it is not, the vitamin supplement…
Myths About Protein And Protein Supplements
In the world of bodybuilding, the hottest topic in the gym is always protein and protein supplements. It isn’t any wonder, since protein is important for building mass muscle, but there are also three common myths that you are likely to hear about protein and protein supplements as well. The first myth is that athletes do not actually require extra…
Resveratrol Capsules Tiny Ounces Of Health
In an effort to discover the therapeutic effects of diverse plants, scientists have started to isolate different substances thought to be benefic. One of the examples that can be given is represented by Polygonum Cuspidatum, from which Resveratrol (3, 5, 4′- trihydroxystilbene) was isolated and taken for extensive research. Today, that substance is known extremely well and it appears to…
How To Do A Colon Cleanse
Most experts would agree that a regular colon cleanse program can ensure a better way of living. They believe that other forms of colon cleansing such as colon irrigation, fasting and home colonic can only be effective after doing a pre colon cleanse. During the process of colon cleansing, you will be asked to take a supplement of herbs, vitamins…
Getting Rid Of Those Workplace Blues
These days, supplements abound on the market, all touting the various health benefits that come with taking them regularly. Many people believe the hype and pop these supplements like candy. But as the saying goes, too much of a good thing is bad for you. Apparently, that saying applies to vitamins as well. In fact, the phenomenon of vitamin overdose…
Moderation Is The Key
No one in the world has the perfect diet. Many people may come close to one but it still isn’t perfect. And especially with today’s fast-paced, mainstream economy not everyone has the time to sit down and enjoy a healthy meal. Instead they grab healthy snacks bars and drinks while on the go. Eating healthy foods is great and all…
Vitamins And Nutritional Supplements When Too Much Is Too Much
There are a significant number of people who utilize vitamins and nutritional supplements in this day and age. In point of fact, there is a notable percentage of these vitamin and nutritional supplement users who utilize more of these products than is recommended. These people espouse the belief that “if one is good, a lot is terrific.” In other words,…
Antioxidant Vitamins
The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free radicals. The original concept was to take recommended daily allowance (RDA) of vitamins to a level that would prevent acute deficiency diseases like the Sailor’s disease scurvy. These are the standards by which RDA’s were created. However,…
Celedrin The Natural Way To Be Free From Pain
When most people think of Celadrin, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to Celadrin than just the basics. Celadrin – or cetyl myristoleate – is one of a number of supplements taken by arthritis sufferers, but it really came into its own recently when the government withdrew…