More and more people are working from home today. The urge and desire to work from home is growing by leaps and bounds as people begin to realize the importance and the need to spend more time with the family. Unfortunately many home business entrepreneurs working from home often complain of discomfort, pain, injury or fatigue because certain important factors…
Tag: Strain
Strains And Pains The Pitfalls Of Overwork And Over Exercise
The other day, while I doing the laundry, I felt a sharp pain in my back after reaching down to pick up some shirts and socks that fell from clothesline. I had to stop doing the laundry since every time I tried to bend, the would pain shoot up again. It was clear that the pain cam from a strained…
Why A Good Home Office Setup Is Essential For Work From Home Entrepreneurs
More and more people are working from home today. The urge and desire to work from home is growing by leaps and bounds as people begin to realize the importance and the need to spend more time with the family. Unfortunately many home business entrepreneurs working from home often complain of discomfort, pain, injury or fatigue because certain important factors…
Relieving Muscle Pains Due To Sports Injuries
Sprains and strains are common injuries often used interchangeably but with different types of injuries. In a basketball game, it has been a typical scenario to see a player trying to make a much needed lay-up shot only to be blocked by an opponent that will cause them to land on each other, usually crushing the other player’s leg. When…
Eliminating Repetitive Strain Injuries In The Workplace
Repetitive Strain Injuries (RSI’s) that occur at work are best eliminated at the source; this is the fundamental goal of occupational health and safety. In the case of repetitive strain injuries, the prime source of injury is continuous repetitive and/or static flexion of the fingers and hands in a unidirectional (one way) motion. (i.e. Mouse use, typing, writing, gripping work…