“How to stop smoking? Hey, it’s the easiest thing in the world, I have done it a hundred times”….. So goes the hoary old joke. It brings a smile from some, a frown from the others and hacking cough from the smokers. It is no joke for the smokers, however they may smile at it. At heart every smoker wants…
Tag: Smoking
Is Tobacco Settlement Money Going Up In Smoke
Tobacco companies spend more on marketing in a single day than 47 states and the District of Columbia spend on tobacco prevention in an entire year, one report finds. The growing gap between the amounts spent by states on smoking prevention programs compared to the record sums tobacco companies are spending to market their products is affecting progress in reducing…
Children More At Risk With Effects Of Smoking
Smoking is easily among the most widespread hobbies in the world. Nicotine is also perhaps the second most abused substance in the world, followed closely by alcohol. Medical science has already presented quite a bit of evidence to show that smoking has adverse effects of smoking on one’s health, though for many years, smokers persisted that second-hand smoke was not…
Discover Why Most People Fail To Quit Smoking And How To Overcome It
Occasionally, you would hear the same old stories, on how people would just quit for 1, 2 or 3 weeks/months even years, and then return to the old habit. Not only that, they will come back and smoke even more and more. It is as if They are smoking with a vengeance! Because they had to “cover” back the loss…
Quit Smoking With Exercise
When you decide to stop smoking, you’ll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is very hard to quit. There are a lot of changes that take place, although exercise can be a big help to you when you decide to quit. Try to set a new routine, such…
How Not To Quit Smoking The Concept Of The Imaginary Motivation
I hate smoking, so why do I still smoke? Now it occurs to me that I generally motivate myself to quit in the following manner: (i) Make a demand to myself to quit. (ii) Fail to quit. (iii) Punish myself for continuing to smoke by nagging myself about it (I call it “worry”). (iv) Make an offer to myself –…
Dangers Of Smoking
Almost everybody knows that smoking is bad for the health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. This may have to do with the pervasive romantic image of smoking — an image that has nothing in common with reality. There are many ways to take tobacco. You…
Tips On Talking To Kids About Not Smoking
Any time parents spend with their kids can be a good time to talk about not smoking cigarettes-and if it seems hard to find the time, maybe it’s a good idea for parents to set a date. It’s important to set up special times to talk to your kids about critical issues like not smoking, says Dr. Michael Popkin, a…
Efficient Quit Smoking Hypnosis By Nguang Nguek Fluek
Smoking cessation is a very hard work. The most difficult problem that a smoker has to solve is that of his psyche. It is difficult to try to give up smoking as long as the smoker himself is not really convinced that he wants to do this. So the first important thing to do is to find a powerful motivation…
Inexpensive Whole Life Insurance
We live in an age where knowledge is power. We are bombarded with information through various media. Although we are overloaded with information, it certainly has made our decision-making processes easier. The Internet is one such powerful medium that offers information and advice at a fraction of cost. Whole life insurance is costlier than term insurance but provides more benefits.…