Health Fitness

Depression And The Dagger

epression is on the rise. This statement is backed up by statistical fact and, frankly, most people are not willing to really put the effort needed to contest it. However, with the rise of depression comes the rise of the potentialconsequences. For the business world, the main consequence would be the sudden and slow rise in the demand anti-depressants, especially…

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Internet Marketing

Internet Marketing And The Psychology Of Color

I briefly touched on this subject in a previous e-book titled “The Forgotten Fundamentals of SEO” and I have been asked by a few people to expand and explain more about the psychology of color and how it affects what you should be for your website from a marketing perspective. The internet is the ultimate visual and psychological medium. It…

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Health Fitness

Why The Key To Impotence May All Be In Your Head

Stress has become an inevitable consequence of modern life, and we are subjected to increasing amounts on a daily basis. The term stress was originally coined and defined by Hans Selye in 1936 as “the non-specific response of the body to any demand for change.” This means that we are all subjected to stress, but its effects on our bodies…

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Cardio

Psychological Benefits Of Exercise

But, what IS aerobic exercise?? According to the definition from the Global Healing Centers website, “Aerobic exercise is a type of movement such as running or cycling that gets your heart pumping faster and increases your oxygen intake.” Fine examples of aerobic exercise are; running, dynamic yoga, cycling, fast walking, circuit training, skiing and rollerblading. Ok, so we are all…

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Health Fitness

The Causes Of Obesity

With daily focus in America on weight, health and obesity, there is one question that gets ignored: what causes obesity? There is no simple answer. Basically, a person becomes obese when more calories are consumed than he or she can burn. This is called “calorie imbalance.” Beyond this simple definition, the factors that cause obesity are varied and many. Calorie…

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Health Fitness

What Will Stop You From Smoking

We all know the danger and hazards smoking can cause to our health. Its detrimental effects to our respiratory and cardiovascular system are being taught in schools, discussed in the media, and even condemned in churches. Indeed, there is no argument about it. Cigarette smoking leads to a lot of troubles in the end for smokers than the satisfaction and…

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Acne

Acne Treatment For Teenagers

Everybody has had to pass through this tumoultous period and the acne that characterizes it. Apart from causing unsightly physical appearance, it carries a multitude of psychological effects that affects teens in different ways, especially if it is of the severe type. Teens being a very self conscious lot are greatly affected by acne making them have low self esteem.…

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Health Fitness

Psychological Benefits Of Quitting Smoking

Many people, smokers and non-smokers alike, are aware of the harmful ingredients contained in today’s cigarettes. Most are also very aware of the long-lasting and potentially lethal effects that smoking- including second-hand smoke- can cause in individuals who inhale it. What you might not be aware of are the psychological benefits that can come when one kicks the habit of…

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