Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are called prana, which is sometimes referred to as life force. The idea is that the smallest thought or worry can cause problems with the prana in your physical body. That is…
Tag: Physical
Cisco Ccna Certification Exam Tutorial Configuring Dialer Profiles
The most common method of configuring ISDN is with dialer maps, but dial information can also be configured on a logical interface. To pass the CCNA exam, you must know how to configure and troubleshoot both dialer maps and dialer profiles. Dialer Profiles allow different dialing information to be configured onto logical interfaces. The logical interfaces may have different dialing…
Pilates Fitness Training For Everybody
Good health is the secret of a happy life. It is not the absence of physical ailment, but also a state free of mental distress. Good health, however, does not come overnight. There are certain things that should be included in one’s lifestyle to improve overall health. Individuals who want to be fit and healthy should engage in physical activities…
Understand Work Stress Burnout And Take Control Today
You may be experiencing the symptoms of work stress burnout even if you are as young as 25- 30 years of age, though most people affected are in their early 40’s. Some people experience a sudden grief and loss, while others perceive that something is changing but it may take several years to manifest. Are you feeling a lack of…
Melatonin To Take Or Not To Take
Getting sufficient sleep is essential to achieve good health. The body needs sleep to rest both the mind and body and restore energy. Sleep is the time when the body repairs itself What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin…
Acupressure More Effective Than Physical Therapy
We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced “chee”). When this energy, which runs along meridians, is in…