Yoga, and the benefit of yoga, is generically defined as a Hindu discipline that helps unite the body and mind. Aimed at achieving a state of perfect spiritual insight and tranquility, it is practiced in the West most commonly as physical exercise practiced as part of the discipline. The benefit of yoga practice is nothing new. It has been recognized…
Tag: Physical
Dating What Do Men Women Find Irresistible In Each Other
Women say they want to find a ‘good man’ they can love. This is true to some degree. Women ‘Love’ as the most significant need they want fulfilled in a man. However reality is different from our beliefs. Love is wonderful but women seem to be attracted to other characteristics and traits long before love develops. Basically what women want…
Yoga Creates A Balance Between The Body Mind And Soul
Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common language, yoga means union; it’s a union of the individual consciousness with the super-consciousness. To be exact, yoga aims at reminding the individual of this union that already…
Strains And Pains The Pitfalls Of Overwork And Over Exercise
The other day, while I doing the laundry, I felt a sharp pain in my back after reaching down to pick up some shirts and socks that fell from clothesline. I had to stop doing the laundry since every time I tried to bend, the would pain shoot up again. It was clear that the pain cam from a strained…
Traditional Business Internet Business
In today’s world of the web it is interesting to note the massive differences that have occurred even in the last decade. At the ripe old age of 41 I am fortunate enough to have grown up, along with my business partners, having known the old business world and being able to embrace the new. When we had our first…
Mystical Abstract Art
When attempts have been made to describe a work of abstract art many people have used words like “feelings”, “emotions”, and “soul”. I think these words are clues to what is actually happening within both the viewer and the artist. The world of art and the environment of the mystical go back a long way together with many facets in…
Martial Arts Training More Than Just Self Defense
According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that they’ve been victims of rape or attempted rape annually. Because of statistics like this, many women enroll in self-defense classes to learn the skills they need to defend themselves. The thing is, a short-term self-defense class may not address all…
Physical Therapy For Treating Back Pain
Most doctors who work with patients in treating back pain also actively work with physical therapists. Physical therapists are skilled in helping patients recover from back pain and get back to performing everyday physical activities. Physical therapists often spend time teaching their patients exercises which help them improve and maintain the health of their spines. There are a variety of…
Exercise The Key To Healthy Skin
Regular exercise and physical activities like weight training, yoga, and aerobic exercises have been known to improve physique and aid in weight-loss. People workout regularly so that they can develop a more toned and leaner physique. They do this by burning fat through exercise. Working out also promotes greater muscle density, bone strength, and helps reduce the risk of breaking…
Too Much Of A Good Thing When Exercise Becomes Detrimental To One S Health
Bruce Lee is a martial arts icon. He blazed the movie screens with his powerful, lighting quick punches and kicks. More than just a martial arts master, he was a philosopher, instructor, and actor. More than He is admired and respected by many martial artists today. He is often referred as “the Father of Mixed Martial Arts” because of his…