Panic attacks are most commonly caused by hereditary factors, or stress. One of every ten Americans suffer from panic attacks, and left untreated panic attacks can turn into phobias, heightened anxiety, and higher stress levels. They are debilitating to their victims and disrupt their social and work life. There are some treatments that are available. The combination of cognitive-behavior therapy…
Tag: Panic
The Cause Of Panic Attacks
Often panic attacks occur for no apparent reason. Their causes are shrouded in mystery. They can strike unexpectedly, suddenly, spontaneously. That said, panic attacks tend to occur when your are under stress. They can also crop up when you are about to face a situation that you are afraid of, either consciously or unconsciously. That situation could be real or…
Ways To Relieve Anxiety Symptoms
Our society today can often be very overwhelming and it is important to make your anxiety is in check as well as any other issues that you may have going on at the time. Anxiety is felt by everyone at some time in their life, like when giving a speech or going on a job interview. For people with severe…
How A Panic Disorder Evolved Into Scientific Theory
The Theory of Evolution is the widely held notion that all life is related and has descended from a common ancestor. The theory is anchored on the premise that “homo sapiens” or modern man came from an ape-like ancestor. It made it seem possible that even people might just have evolved quite possibly from apes and destroyed the prevailing and…
Defining Agoraphobia Discover The True Definition Of Agoraphobia From An Ex Sufferer S Perspective
There are two things that are apparent when you start to seek a definition for agoraphobia and that is that, depending on where you look, there is more than just one definition. If we take a look in a dictionary, we will find that the interpretation given there is similar to the following: a disease which results in the sufferer…
Panic Attack How I Eliminated Panic Attacks From My Life Forever
My first encounter with a panic attack came at the age of twenty-nine. From what I’ve learned from reading and by talking to other panic attack sufferers, this was later than usual. Most panic sufferers that I’ve spoken with or read about had their first panic attack either in their teens or early twenties. Mine occurred whilst I was driving…
Phobias Their Causes And How You Can Overcome Them With Hypnotherapy
DEFINITION AND SYMPTOMS OF PHOBIAS: A phobia can be defined as an illogical fear or dread. When a person experiences a panic attack, they get panicky feelings; their breathing and heart rates increase; they may experience feeling choked up like their heart is in their throat; their palms often get sweaty; they may experience a ringing in their ears; and…