Weight Loss

Blame It On Iodine

If you are seriously trying to lose weight, chances are have tried several different programs. Many of you are still not getting down to your desired or ideal weight. One big reason could be that you are having problems with one little molecule. Iodine is the basis for the extremely important Thyroid Hormone in your body. That hormone regulates everything…

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Interior Design

Tropical Home Decor 2

Who wouldn’t love to have their home give the feeling of warm and inviting climates like Jamaica or the like? We all would for the most part with the exception of those few people who actually like the horrible cold weather. This is why the tropical home d What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0…

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Health Fitness

When Tragedy Strikes

Life is full of surprises. A lot of times, these surprises either warms our heart to make us smile, giggle, even to the point of hilarious laughter. Talk about birthday surprises from family members, a romantic interlude from a persistent lover, or a humorous prank from a close buddy. But sometimes, surprises bring about shocking news or events that could…

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Time Management

The Secret Collection Of Inspirational Quotes

All wisdom is plagiarism; only stupidity is original. — Hugh Kerr If the mind is happy, not only the body but the whole world will be happy. So one must find out how to become happy oneself. Wanting to reform the world without discovering one’s true self is like trying to cover the whole world with leather to avoid the…

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Self Improvement

What Transpires During A Panic Attack

What we usually perceive as a possible threat or danger brought about by a panic attack actually starts from the brain. From the brain, signals are sent to the nervous system of our body. It is the nervous system that is responsible in preparing our body to face or to escape the threat. It is also responsible in returning our…

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Cardio

Open Heart Surgery Recovery Is A Full Time Job

You are now home from the hospital, and while the healing process is well underway, or you would not have been discharged, there are miles to go. There seem to be so many instructions to remember. You simply will not be up to much in the first few weeks, and in some cases, for several more. I won’t understate this.…

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Time Management

Stress What Causes It What Is It

What is stress? Although we tend to think of stress as caused by external issues, issue in themselves are not stressful. It is the way in which we interpret and react to them that makes them stressful. People differ enormously in the type of events they interpret as stressful and the way in which they respond to such stress. Stress…

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Time Management

How To Smile Full Blast All Day

Did you notice how some people are just so insanely happy? Sling all the insulting barbs you want or hurl impossible tasks their way and yet they keep on ticking. Blissfully. Happily. And that makes you drip with envy all the more. A small segment of the population come factory-built with a natural propensity for positive outlook. They’re hardwired with…

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Home Improvement

Enhance Your Interior Design With Room Dividers

Folding room dividers are great for small apartments. They are functional in creating additional privacy area within a room and present an interesting style atmosphere. Choosing the right screen is simply a matter of personal taste. There are wrought iron- shoji- hand painted-antique style- room dividers. Popular color scheme choices are natural wood, black or cherry. Room dividers have various…

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Health Fitness

5 Steps To Successful Self Hypnosis

1. KNOW WHAT YOU WANT In this step you need to consider what you want vs. what you don’t want and you need to be able to distinguish between the form and the essence. Instead on focusing on what you don’t want, it’ important to focus on WHAT YOU WOULD LIKE to experience instead, because your subconscious mind says “YES”…

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