I have worked with a number of people who once suffered from the symptoms of Fibromyalgia or from Chronic Fatigue Syndrome. Fibromyalgia and Chronic Fatigue Syndrome are two similar disorders with overlapping symptoms. They include chronic fatigue, sleep disturbances, immune system dysfunction and psychological depression. People with Fibromyalgia also experience muscle and fibrous tissue pain, as well as gastro intestinal…
Tag: Fatigue
Running Out Of Batteries
We are more overworked today than ever before despite the rapid advances in technology that supposedly makes our lives easier. The need to earn more in order to maintain a comfortable standard of living has driven more of us to join the rat race, and this necessity is further aggravated by the stresses put on us by our personal lives…
Common Sense Tips To Deal With Fatigue
Do you feel tired all the time? Feel like sleeping after your lunch break? Have you experienced that there are days that you’re energy is so low? Probably you are overworked or stressed? You may be experiencing fatigue. Fatigue is a common health complaint. Around 20% of Americans experience excessive fatigue that is enough to interfere with their normal life.…
Less Stress Better Rest
In the present world of today we are always being bombarded with high levels of stress and nervousness. These stresses can be mental, environmental or physical. They place an huge strain on our physical and mental health. Most of us are aware that unnecessary stress can affect our ability to think straight, our digestive system, adrenal glands and heart. Research…
Wise Woman Ways To Boost Your Energy
Almost every woman has, at one time or another, felt so fatigued she wanted to cry. But for some women, and for a variety of reasons – including menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to name only a few – fatigue is a constant, not an occasional, problem. Stimulants don’t really give us more…
How Allergies Tire You Out
Low energy levels are frequently associated with winter, but for millions of Americans, fatigue and sluggishness are signs of spring. Allergies can make anyone feel out of sorts. Now you can take care of them in your home. If you have been feeling sleepy and sluggish this spring, your allergies might be to blame. In a study conducted jointly by…
Vitamins May Help Eliminate Fatigue
Many people, no matter how healthy they eat, may experience problems with fatigue at some time in their life. One thing that people need to realize is that even if a diet is very balanced, they still may not be getting the correct amount of vitamins and minerals. Most people can benefit from supplementing their diets with vitamins. Synthetic vitamins…
Muscle Fatigue How To Blast Through The Dreaded Muscle Failure That Hits Us All
If you’ve been working out for any amount of time, you’re probably well acquainted with fatigue What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin × Share this post! Facebook Twitter Whatsapp Gmail Linkedin Pinterest Messenger Reddit Telegram Tumblr VKontakte Email
Fibromyalgia Pain That May Never Go Away
Fibromyalgia is a chronic condition that brings widespread pain in the muscles, ligaments, and tendons. This condition may also be accompanied with fatigue and sleep disorders. Medical studies show that as many as six million Americans have fibromyalgia, many of them are women. And no matter how many over the counter muscle relaxants and prescription drugs they take, these individuals…
Adrenal Fatigue Symptoms
Adrenal Fatigue occurs when your adrenal glands – 2 small glands that sit on top of your kidneys – become overworked and depleted. Your adrenal glands are responsible for handling the stresses of your daily life, whether that be physical stress, emotional stress, or psychological stress. When your adrenal glands become overworked, they cannot keep up with the stresses of…