We all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts. But that’s a big list to sort through, and wouldn’t it be simpler to have a few super foods that you can always turn to? To help you in your endeavors to lead…
Tag: Eat
How To Make A Vegan Cake
Do you have a strict vegan in the family who has a birthday or celebration coming up that traditionally calls for cake? If you’re not familiar with vegan dietary practices, you might not know what vegans do not eat. Even worse, you might have no idea how to replace what they do not eat. But don’t worry. In a few…
When The Quest For The Best Body Turns Worst
Body image is the sum of thoughts and feelings people have about their physical appearance. Oftentimes, the media tend to promote a body image that can be unrealistic. Featuring role models for beauty and weight who are unnaturally thin can affect the physiological and psychological well-being of young women, especially adolescents, who are just starting to become conscious of the…
Can T Get Through The Kitchen Door
Children can be cruel to their peers – especially if there is a child that is a little different from the majority. Children go through many stages as they grow up. There is the gangly period when the girls physically outpace the boys. The boys then endure the lanky stage where they deal with two left feet while trying to…
Are Meal Replacements A Good Idea For Weight Loss
Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories. Either they have an unhealthy lifestyle – working long hours, eating out all the time, not getting enough exercise – or they simply eat too much, often in a compulsive way. This type of eating – eating when one isn’t…
Vegetables Or Cows Eating Vegetarian In Argentina
Argentina: meat central, right? This is not necessarily so anymore. As a committed vegetarian (that means I do eat dairy products) unlike vegans (no dairy or eggs) I feared moving to Argentina and being deprived of vegetarian options. I would be in carnivore heaven and starve, well maybe not. What could I eat except for deep fried cheese, pizza and…
Smoothies
In this day and age where eating healthy has become so important, so many people do not like to eat fruit and vegetables. Even though they know it is good for them, they still prefer not to eat it. It can be very difficult getting used to a healthy lifestyle if all you are used to, is take away fast…
Holiday Guide Enjoy Your Holidays Be Healthy
Holiday season is the best among all seasons. Holiday season is the best for family gatherings, spending time with friends, and snowball battles. All of us want to enjoy holiday season. Several people feel migraine problems and severe headaches due to wrong strategy of spending holidays. You should follow some guidelines to enjoy wonderful holidays. Following are some ideas that…
Small Changes In Your Diet Can Make A Big Difference
If you are one of the millions of people who ever tried to lose weight, then you know how hard it can seem to actually accomplish this goal. With countless numbers of diet plans out there promising fantastic weight loss results and all the hype about the thousands of “miracle” weight loss pills, powders and drinks, it’s no wonder weight…
Overweight Have You Given Away Your Power
Are you unhappily overweight? Do you despair of getting to the right size and shape for you? Is it because you’ve given away your power? Do you let others decide on your portion size? When you eat in a restaurant, buy a ready meal, buy chocolate or an ice cream, do you let the producer decide what is the amount…