Many people like to have fish for pets because they are low maintenance, and can be very relaxing to watch them swim. Most first time fish enthusiast like to keep cold water fish, because they are cheap and most of the different types of these fish will get along together. These fish have some bright colors and have some very…
Tag: Eat
The Truth About Losing Weight On A Vegetarian Diet
“It does not matter what you eat. Just don’t eat a lot, exercise, and your weight will not be a problem.” True? Not quite! There is scientific evidence that a vegetarian diet keeps that weight down, whereas meat eaters put it on. What you eat does matter. You know that weight loss is an industry. A money-making industry with many…
How To Lose Weight Without Having To Starve Yourself
I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily. I have tried many diets, however I wanted to find a way of losing weight without having to starve myself or drink horrible milkshakes etc. I…
Health Food In General And Noni
All humans are addicted to the delicious taste of junk food. We crave it, dream about it, and often want it when we are on our rigorous diets. Somehow it is embedded in our brains that it is something we need. Unfortunately, these types of foods are anything but beneficial to our health. While we wish that they could be…
Weight Loss Body Detox And Anti Aging Are All Connected
The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they can’t lose the weight or how to prevent the diet yoyo. The standard line you get is that you need to diet and exercise to get results, and for some people, especially the…
Detox Diet 8 Benefits To Juice Fasting
There are many benefits to juicing, especially if you prepare them yourself: 1. If drank fresh, the juice is full of live enzymes, which is helpful the body. 2. Unlike coming out from a packet, the juice is fresh and not pasteurized. Pasteurization many have its conveniences but it has resulted in nutritionally dead foods. During pasteurization, high heat is…
Why Do We Cheat On Our Diets
If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality and a brave heart to stop denying what really happens. Read on to discover some answers that may…
How To Keep Predator Fish
Many people like to have fish for pets because they are low maintenance, and can be very relaxing to watch them swim. Most first time fish enthusiast like to keep cold water fish, because they are cheap and most of the different types of these fish will get along together. These fish have some bright colors and have some very…
When Portion Control Takes Control Of You
Snack attacks are the major pitfalls of a healthy diet – but portion size runs a close second. A serving size is the amount of food a person would normally eat at a single meal. Have you been to a restaurant lately? Get a load of their portion sizes! Calorie counts are based on serving size, so knowing what a…
12 Things You Can Learn From A Two Year Old
If you ask any child about the adults around them, they’d probably say we’re a little wacky and seem to be stressed out a lot of the time. Here are a few simple things they can teach us… 1. Nap when you’re tired. 2. Eat when you’re hungry. 3. Don’t starve yourself, it makes you tired and cranky. Eat little…