Time Management

Anxiety Disorder Symptoms

Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you’ve expected? Or, feeling anxious for a job interview and ended up getting hired, or feeling frightened walking down an alley where bad things often happened? Normal…

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Health Fitness

Some Tips On Overcoming Anxiety

In the United States alone, millions of people are recorded to have been suffering from anxiety disorders every year. This only proves that anxiety is one of the most common psychological illnesses today; actually even more prevalent than depression. Anxiety disorders come in a number of forms. These include fear, phobia, extreme nervousness, and pathological anxieties. What is really alarming…

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Health Fitness

Psychosis The Great Escape

The real world is not an entirely pleasant place, as anyone who’s lived a few years can probably attest to. There are times and there are things that some people either don’t want to have to deal with, or can’t find it in themselves to handle. Many people struggle on with life looking for ways to release the pressure, the…

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Health Fitness

What Are Orthotics

Orthotics are orthopedic devices that are used to treat a variety of biomechanical foot disorders. Whenever a person’s foot is not functioning as designed, the weight of the body is not properly transferred and distributed. As a result, pain and tenderness can develop in the foot, ankle, and the surrounding muscles. Orthotics work to relieve pain by realigning and supporting…

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Health Fitness

Celexa And Cymbalta As Anxiety Treatments

Stress and anxiety have become such an integral part of modern urban life, and it is no wonder that the market now is riddled with numerous drugs designed to lower these all-too-common human problems. It is not exaggeration to say that most people living and working in the city, particularly those climbing up the government bureaucracy or the corporate ladder,…

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Health Fitness

The Tie That Binds Sleep And Sanity

What is sleep? All living things require sleep. It is the natural state of rest observed not only by human beings but also by other species of the animal kingdom. An adequate amount of sleep is important for one’s health and survival. It is during sleep that the body is recharged for another day of work. Sleep has five stages.…

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Health Fitness

Death By Starvation Complications Of Eating Disorders

Eating disorders plague society more and more every year. According to a recent study by the National Institute for Mental Health, between five to ten million American girls and women, and one million men are suffering from eating disorders. Eating disorders Most eating disorders root from an extreme fear of becoming fat or being thought of as fat. These feelings…

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Depression

Understanding Anxiety Disorders

Anxiety disorders can have a devastating effect on those who suffer from them. Left untreated, anxiety disorders often inhibit an individual’s ability to function normally in everyday life. Anxiety disorder may also be a source of additional tension caused by the strain the condition places on personal and professional relationships. Physical manifestations in the form of illness and mental manifestations…

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Health Fitness

Spotting The Signs Of Anorexia

Eating disorders are dangerous illnesses that affect both physical and mental health. More and more people become the victims of eating disorders nowadays. A disturbing fact is that eating disorders such as anorexia (Anorexia Nervosa) and bulimia (Bulimia Nervosa) have high mortality rates. Around ten percent of people with anorexia die from starvation and malnourishment. The persons with anorexia usually…

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Home Family

Families Face Challenges Of Eating Disorders

As many as 11 million people in the U.S. have an eating disorder such as anorexia or bulimia, and about 25 million more are struggling with binge eating disorder, according to the National Eating Disorders Association (NEDA). These medical conditions not only affect the people who have them, they take an emotional toll on their families and friends – many…

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