Health Fitness

A Sleepless Nation 70 Million Strong

A new report by the National Academies’ Institute of Medicine shows that between 50 and 70 million Americans struggle with chronic sleep problems, and according to the United States Surgeon General, sleep deprivation and disorders cost the nation $15 billion in health care expenses and $50 billion in lost productivity each year. A lack of sleep can take a toll…

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Health Fitness

The Healthier Side Of Life

An illness that is increasingly reported among many adolescents today is called bulimia nervosa, a certain type of eating disorder that is characterized by periods of overeating followed by purging. The purging is self-induced through vomiting or with the use of laxatives. It is different from anorexia nervosa, another type of eating disorder where a person becomes too thin due…

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Depression

Depression And Anxiety

Depression and anxiety appear to be two different emotional responses humans are capable of having. We do not usually associate these two disorders with each other. But research has shown that depression and anxiety do in fact co-exist, much to the detriment of their sufferers. When you picture someone with depression you think of all the normal symptoms associated with…

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Health Fitness

Self Destructive Behaviors Of Girls With Anorexia

The desire of having a beautiful, slim body determines girls and young women to take drastic actions. The society we live in puts a lot of pressure on the shoulders of young girls by establishing and supporting exaggerated physical features as ideals of beauty. Teenage girls struggle to get noticed and sustain assiduous efforts in their attempt of improving their…

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Health Fitness

Anxious Are We

The dictionary defines anxiety as distress of mind caused by fear of danger or misfortune. It is also described as a state of apprehension and psychic tension occurring in some forms of mental disorder. It is usually described as the feeling of uneasiness caused by anticipation of future events, be it planned or otherwise. Everybody, at one point in their…

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Health Fitness

Deadly Eating Disorders

Three Deadly Eating Disorders Healthy eating is very important for our everyday lives, but unfortunately, many people develop problems with body image with prevent them from this healthy eating lifestyle. Eating disorders vary greatly from person to person, but one thing remains constant What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star…

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Medicine

Eating Disorders And Personality Disorders

Question: Do narcissists also suffer from eating disorders such as bulimia nervosa or anorexia nervosa? Answer: Patients suffering from eating disorders either binge on food or refrain from eating and sometimes are both anorectic and bulimic. This is an impulsive behaviour as defined by the DSM and is sometimes comorbid with Cluster B personality disorder, particularly with the Borderline Personality…

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Computers Technology

Computer Ergonomics And Repetitive Stress Injuries

More than anything else, the main goal of computer ergonomics to work to reduce repetitive stress injuries that can result through the regular use of a computer and related equipment. Through this article, a brief overview of repetitive stress injuries is provided, particularly as these injuries relate to computer use and computer ergonomics. Generally speaking, repetitive stress injuries are referred…

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