Before starting to work out make sure you get a full physical from your doctor and a letter stating it is ok for you to do physical activity. Many gym and aerobic centers will require this before letting you start. Depending on how long it has been since you last did regular exercise it is recommended that you start off…
Tag: Days
Magazine Subscriptions Cheap Good Reads
People are busy these days. While we may still have time to read a good novel on our summer vacation, a lot of us are limited to the two or three minutes we can get in before we fall asleep at night or maybe that quiet time in the bathroom. Magazines are great for people on the go. You can…
Knives And Survival Knives
The knife has come to symbolize to the modern men the essence of survival and the ability to provide all that is needed for survival with one simple and lethal tool. A good knife is indeed better than most material things, it can provide protection and the ability to hunt and prepare food, it can also help in building a…
What To See In Barcelona It S Not Just Gaudi
The first thing to remember when you visit Barcelona, Spain is your camera. This beautiful city is full of photo opportunities and you can put together wonderful albums to share with friends and relatives, as well as make a wonderful keepsake for yourself. If you are the artsy type, you can make beautiful photo compositions of the sites of Barcelona.…
The Symptoms Of Canine Diabetes
It can take a while for us humans to suspect that we may have diabetes and go in for tests. It’s much harder for us to spot the symptoms of diabetes in dogs. The disease tends to sneak up and the symptoms will often go unnoticed until the disease has become quite advanced. Here are some things you should always…
Lisa Ryckman Reviews Fad Diet Books Ruthlessly
The Rocky Mountain News’ energetic and prolific health and fitness writer, Lisa Ryckman, is always a good read. In this particular column, she reviews some current fad diets with a deliciously mordant wit. See, it’s hard to fool a fitness writer who really knows what she is talking about. Read the whole column but here are some excerpts. On the…
How To Get Back In Shape
Before starting to work out make sure you get a full physical from your doctor and a letter stating it is ok for you to do physical activity. Many gym and aerobic centers will require this before letting you start. Depending on how long it has been since you last did regular exercise it is recommended that you start off…
Breast Augmentation
It a woman’s desire to look good in any way she can. This is not just to attract the opposite sex, but also to feel good about herself too. It is for this need that thousands of beauty products and beauty techniques have been invented. And one of these various inventions for enhancing the way the modern woman looks is…
Five Tips To Get Through The Day When You Are A Work At Home Mom
Five tips to get through the day when you are working from home and you have toddler(s) running around your home office These are my five tips to get through the day Plan for the week and not for the day. One thing I have learnt after having kids is that things don’t always go as planned. Some days my…
Home Loan Refinancing When Do You Have To Close
Refinanced mortgages have a couple of different rules when it comes to closing. For one, there is a mandatory rescission clause for primary residence mortgages that allows you annul your loan. You can also choose to close at anytime, which is beneficial if you think rates will drop in the near future. Rescission Clause With a rescission clause, you have…