According to the American Dietetic Association, the difference between weight loss and weight gain can be as little as 100 calories a day. Most Americans suffer from ‘weight creep’ – those nagging pounds that creep on over the years – at an average of about 2 pounds per year. That’s 20 pounds in ten years. 40 pounds in 20. Can…
Tag: Burn
Build Muscle And Burn Fat With 4 Simple Steps
Build muscle and burn fat are the two most important factors in building an exceptional body, so you will want to heed the advice in this guide. The desire for a strong, healthy body is common enough, and there is no shortage of information out there. Not all of it is accurate, so here in this article we show you…
Burning The Snowman
In Zurich every year, at the end of winter, they burn a snowman to signify the end of winter. This snowman is know as the B What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin × Share this post! Facebook Twitter…
Performance Driving Burning Rubber
This is part of a possible small series of articles we are writing for the performance minded individuals, you can find more at Spool Motorsports.com Articles Here at Spool Motorsports.com we recognize the many and different types of driving styles there are… drag racing, circuit, time attacks, drifting, rally and thousands more. So let us help you transfer some of…
The Atkins Diet How You Can Lose Weight Quickly Easily
Toronto, ON May 27, 2007 – How does steak with eggs and bacon or cheddar cheese omelet sound to you? Or what about avocado cream soup made with real cream? These rich foods are allowed as part of the Atkins diet, which was developed by Dr. Atkins some years ago. The Atkins diet allows you to lose weight with a…
The Truth About A Tanning Bed
Every day, individuals turn to a tanning bed to achieve the perfect tan. Whether they do not have the time to obtain it naturally or feel that a tanning bed is safer, many people are looking for a way to darken their skin in a fraction of the time. Most salons offer brief tanning bed sessions that start in short…
How To Burn Fat
How to burn fat is one of the most often asked questions today, and not just by bodybuilders. So many people are looking to improve their health, and chance of a long life, and there is plenty of information out there. Not all of it is accurate, and here we expose some common myths, as well as show you the…
Weight Lifting Is A Multi Purpose Exercise
Weight lifting in addition to developing muscle mass actually assists the human body in burning fat. For every pound of muscle you have, you will burn 35-50 calories a day. This is why you may notice that those who lift weights regularly seem to eat more, their bodies are constantly burning fat and they need to replenish the calories that…