We can be soft targets for these parasites as they can be found anywhere we can think of. These microscopic size organisms can cause huge damage to your body if you do not take good care. They can be found everywhere, in water, air and also in things that we eat. There are more than 100 kinds of parasites which…
Tag: Body
What Is Glyconutrition
Glyconutritionals are receiving a lot of reviews and continued studies. It has been shown through various studies that glyconutritional products can help the body. As a result, there are many products now available on the market as glyconutritional supplements. What exactly makes something a glyconutritional? Something is said to be glyconutritional if it contains glyconutrients. You are probably wondering what…
Quick Facts On South Beach Diet
It is a fact: we are born in a society where beauty is a powerful asset. It is important, for specially women, to fit that sexy and coveted figure projected by Hollywood. Physical beauty may not mean everything, but it does mean a lot. Who wouldn’t want to get approving stares from eligible bachelors? Who wouldn’t want to be tagged…
Body Harmonics And Pilates In Canada
Body Harmonics Pilates, located in Toronto, Canada is an internationally recognized leader in Pilates training and instruction. It was founded in 1996 by Margot McKinnon, a well respected leader in the Canadian health and fitness industry. What distinguishes Body Harmonics from other studios is that it also functions as a Pilates teacher training facility. The primary motivation behind the establishment…
Winter Camping Meals
Cold weather camping is much more harsh on your body than camping in warmer seasons, so it is important to place extra attention on taking care of yourself by staying warm and eating the right foods. If you are camping in cold weather, you should allow yourself an additional 1,000 calories per day in your diet. Winter camping meals and…
How To Measure Your Body Fat Level
Body fat level is an important aspect of weight control. You need to maintain low body fat levels to keep your body weight in control. Excess body fat may lead to various diseases including heart diseases. Hence it is necessary to carry out a Body Comparison Analysis regularly. One important reason to measure body fat is because it is different…
Playing Golf Is Good For The Health
Yes, it is official. Golf is good for you. This has also been verified by the United States Golf Association and their advice is that you should play golf and walk the course while playing rather than riding the golf cart. That is how it is good for health. Walking is known to boost the pumping of the heart for…
Muscle Gain Visualization Tips
We now move into an area that is far too neglected by mainstream health and fitness professionals, the mind. Most books or courses concentrate on the physical side of weight gain and completely neglect the mental side of things. Visualization can play an important part in gaining weight and maintaining a healthy lifestyle. Gaining weight can be difficult for many…
Warming Up And Stretching Routines That Have Taken The Backseat
People exercise or workout for various reasons. Many workout to build their muscles while others exercise to lose some weight and burn excess fat. While exercise indeed has many health benefits, doing them properly is the key to improved overall health. In line with this, warming up and stretching are important in any physical activity. These activities play critical roles…
Six Possible Ways To Prevent Or Fight Cancer
You may have recently read that due to advances in the treatment of heart disease, cancer has become the number one killer in North America. This is interesting news. You might want to know how you can possibly prevent and fight cancer, but if you do have or even think you have cancer or any other health condition, be sure…