Weight Loss

Lose Weight For A Healthier Heart

Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of obese Americans continues to rise. In fact, 30 percent of adults over age 20-more than 60 million people-are obese, which means they are 30 pounds overweight and have a BMI, or body mass index (a mea-sure of body fat),…

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Travel Tips

Common Car Rental Questions

When you rent a car you can choose between several different types of cars. To try to make renting a car, or a type of car, easier, rental agencies generally break all cars down into five categories. Each of these categories usually comes with a different series of rates, and although limos and vans are available, just about all other…

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