Nutrition

Tips For Helping To Maintain Digestive Health

Did you know that over 70 million Americans suffer from digestive issues such as irregularity? According to a recent national study, one of the more common digestive issues–irregularity–affects about 26 million Americans. Irregularity can impact a person’s overall well-being and have a negative effect on his or her quality of life. Symptoms of irregularity include bloating and heaviness, as well…

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