Did you know that over 70 million Americans suffer from digestive issues such as irregularity? According to a recent national study, one of the more common digestive issues–irregularity–affects about 26 million Americans. Irregularity can impact a person’s overall well-being and have a negative effect on his or her quality of life.
Symptoms of irregularity include bloating and heaviness, as well as pain and trouble going to the bathroom. These symptoms can become particularly problematic and inconvenient.
There are a number of ways to help deal with irregularity, including drinking water, exercising and eating high-fiber foods. In addition, The Dannon Company recently introduced Activia
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