Eating more fish is good for your health. That’s the finding of research conducted by the Harvard Center for Risk Analysis (HCRA) at the Harvard School of Public Health. The study, “A Quantitative Analysis of the Risks and Benefits Associated with Changes in Fish Consumption,” analyzed the potential impact of consumer reactions to federal advisories that warn about the effects…
Tag: Acids
Emu Oil For Anti Wrinkle
What is Emu Oil? Emu oil was discovered by Aborigines many thousands of years ago as a skin moisturizer, antiseptic, and as an aid in the relief of sunburn, muscular aches and joint pain, as well as aiding in the healing of injuries. The emu oil is rendered from a thick layer of fat on the back yielding 5 –…
Body Building Gain Mass Muscle Supplement
Protein is key to building muscle, and even beginner bodybuilders will tell you this. However, it is important to understand that not all proteins are alike, even though they have the same basic makeup. So, when it comes to body building gain mass muscle supplements, what exactly is it that you need? Obviously, you need protein, but not just any…
Arthritis Relief With Tea Tree Oil
The term “arthritis” is used to refer to one or more of a group of over 100 rheumatic diseases. Quite often, arthritis is caused by the deterioration of cartilage in the joints. Symptoms of all of these diseases include pain, stiffness and swelling of the joints, and can affect other parts of the body such as other bones, muscles, tendons…
Salmon
Salmon is the common name for the several species of fish from the Salmonide family. Their flesh is generally red, but there are some white-fleshed wild salmon. There are several species of salmon, divided into Atlantic and Pacific Ocean species. The two groups are as follows: Atlantic Ocean species Atlantic Salmon is the species after which all the others are…
Flax Seed Contain Amino Acids
Flax seed contain many ingredients that are good for our bodies including omega fatty acids, lignan, mucilage, and many different amino acids that make it a great nutritional item. The amino acids found in Flax Seed are Tryptophan, Threonine, Isoleucine, Leucine, and Lysine. Each one of these amino acids offers different benefits. Tryptophan helps to create Serotonin, a vital ingredient…
Does Flax Seed Benefit The Brain
Flax Improves Memory too! Doctors generally believe that the best way to treat mood, thought, and memory disorders is with pharmaceutical medicines that directly influence levels of brain chemicals such as serotonin, dopamine, and acetylcholine. Although drugs have very important clinical uses, they are only part of the solution. A comprehensive approach to treating cognitive disorders should include foods and…
What Do Essential Fatty Acids Do In Your Body
Fatty acids are used in every cell of your body. They have several characteristics that give them the power to give your body health and a feeling of well being: What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin × Share…
Omega 3 How Will It Benefit You
Thinking about adding Omega 3 to your daily diet? There is no doubt about Omega 3 offering benefits to a lot of people, we will get into more about that later. The essential fatty acids in Omega 3 have long been known for their many health benefits. Many clinical studies have proven that the biggest benefits come from DHA and…
Something Fishy But Healthy
Fish is essential in a healthy diet. They contain many healthy ingredients that are vital for the normal functions of the human body. Fish contains high levels of protein, omega 3 fatty acids, and vitamin D. In addition, fish is low in fat and may help reduce the risk of disease like childhood asthma and prostate cancer. Many studies prove…