Sodas and colas are incredibly popular across the world. These beverages account for more than a quarter of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000. That works out to at least one 12-ounce can per day for every man, woman and child. Sodas are full of empty calories and will contribute…
Tag: Acids
Essential Ingredients For An Anti Aging Formula
Each of us really has two ages: our chronological age and our body’s age. Our genes may contribute to our aging process, but it is our lifestyles that can really cause us to accelerate aging. By changing our habits and consuming an anti-aging formula, we can no only stop the aging process, but we can actually reverse it. When we’re…
Know Your Bodybuilding Supplement Bcaa S
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids – leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein food is eaten it gets digested into individual amino acids…
Fight Back Against Joint And Muscle Pain
You can conquer pain. When the strains of physical activity or disease start to affect your joints, there are some effective ways you can fight back, without the sometimes serious side effects of many drugs. • One of the latest therapies being used by health professionals is a natural compound composed of special fatty acids, available in supplement form. In…
Why Short Hair Cuts Are Sexy
Now, First of all, What is Hair Made of? Hair is composed primarily of proteins (88%). These proteins are of a hard fibrous type known as keratin. Keratin protein is comprised of what we call “polypeptide chains.” The word, polypeptide, comes from the Greek word “poly” meaning many and “peptos” meaning digested or broken down. In essence, if we break…
The Benefits Of An Amino Acid Supplement In Building A Healthy Fit Body
Amino acid supplements are vital to bodybuilding. Amino acid is what makes up protein, and protein is what feeds muscles. Amino acids are ingested with the food that we eat. Unfortunately, we really don’t get enough amino acids from those food sources when we are trying to build muscle. Amino acids do more than just create and aid protein in…
Proteins For Hair Growth
Protein and amino acids for hair growth Many people ask me what proteins are most appropriate for hair growth. People with hair loss often turn to protein and amino acid supplements as part of their treatment regime. Although it is rare for a lack of protein to be a primary cause of hair loss, there is no harm in taking…
The Skinny On Omega 3 Fats
By this point, unless you just bought your television, computer, and newspaper subscription last week, you’ve probably already heard about omega-3 fatty acids. Nutritionists rave about them; cooks try to include them with every meal. Even food companies are getting in on the action (noticed any “Omega-3 enriched” products like eggs, oils, and dairy on your store shelves lately?). One…
5 Big Reasons To Relieve And Prevent Thyroid Disorder
Reason 1 The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish. Reason 2 Thyroid disorder also increases your risk of degenerative diseases such as heart disease, cancer and arthritis and your risk of widespread infection. In severe cases, the energy level in the body’s cells cannot…
Benefits Of Amino Acids An Integral Part Of Life
AMINO ACIDS are the building blocks of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria & viruses; they are part of the enzyme & hormonal system; they build nucleoproteins (RNA & DNA); they carry oxygen throughout the body and participate in muscle activity. When protein is broken down by digestion the result is…