Health Fitness

Steps To A Great Self Adminstered Scalp Massage

A SELF-ADMINSTERED SCALP MASSAGE is a great way to enhance hair health. Scalp massages not only feel good, they enhance hair health by improving circulation and allowing more blood to flow to the scalp area. This eventually leads to shinier, healthier hair. The first step is to decide if you want to use scalp oil. The best oils for a…

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Health Fitness

Forms Of Birth Control Facts And Myths

Among teenagers with an active sex life, the two most common forms of birth control would be the use of birth control pills and latex condoms. While many teenagers prefer not to use any protection at all, these two forms of birth control are the ones that would most likely be used. Since these two forms are considered popular for…

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Health Fitness

Do Carb Blocker Starch Blocker Pills Work

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Health Fitness

Goji Nutrient Dense Superfood

Himalayan Goji Juice is the only liquid on earth that contains all the nutrients you need to boost your energy and strength naturally while nurisng high blood pressure, cancer, heart disease kidney disease, diabetes, and a long list of other health problems. The polysaccharides are probably the most vital nutrient in goji berries, most notably the lycium barbarum polysaccharides (LBP).…

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Health Fitness

Cholesterol And Diet

Lowering your dietary intake of cholesterol is recommended to maintain overall good health. Basic dietary guidelines are as follows: Limit the following in your diet: Fats, especially saturated fats. All foods containing partially hydrogenated vegetable oils (most margarines and baked goods. Dairy fats, such as whole milk, cheese made with whole milk, butter, egg yolks, sour cream. Vegetable oil and…

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Health Fitness

Alcohol Health Benefit Or Health Risk

We’ve all heard the news about the potential heart-health benefits of moderate alcohol consumption. It’s no wonder such stories grab headlines. They’re the nutritional equivalent of the classic media formula of “man bites dog.” As for the rest of us, we celebrate by raising a glass to our health. But whenever I hear one of these reports, I wonder whether…

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Health Fitness

Deadly Connection Between Cigarette Smoking And Back Pain

Cigarette smoking has been strongly linked to a number of serious health conditions like heart disease, emphysema, lung cancer, and other cardiovascular ailments. This habit is responsible for nearly 440,000 of more than 2.4 million premature deaths in the United States and is one of the leading causes of death around the world. The effects of cigarette smoking has been…

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Health Fitness

Openly Gay Massage Therapists Go Universal

If you think gay massage therapists cater only to gay men, think again. The popularity of massage therapy is at an all-time high, which comes as no surprise since it’s been known to do the body good for millennia. But how’s this for a surprise? On a playing field where massage therapy has moved up in rank as reputable business,…

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Health Fitness

Two Types Of Dermatitis

DIAPER DERMATITIS Definition: Diaper dermatitis or diaper rash is an irritation of the skin covering the groin, lower stomach, upper thighs and buttocks. This condition is seen more commonly in infants and early childhood prior to 2 years of age. Diaper dermatitis usually occurs between one and two months of age and may continue until the child no longer wears…

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Health Fitness

Itching For A Long Lasting Solution To A Frustrating Problem

Now here’s an itch to scratch: A whopping three out of four American households experience itchy skin that can be irritating and unbearable. While it may provide temporary relief, scratching ultimately results in further irritation, potentially causing bleeding and even scarring. It can interfere with your days and bring about sleepless nights. When Itch Strikes: Whether it’s hitting the slopes…

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