Health Fitness

Teeth Whitening Techniques

There was a time when dazzling white smiles belonged to those who sashay down the red carpet in Hollywood. Today teeth whitening has become the fastest growing type of cosmetic dental procedure performed. Depending on the type of tooth whitening technique you choose the price ranges from a ten dollars for a tube of whitening toothpaste to up to $600.00…

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Health Fitness

Melatonin To Take Or Not To Take

Getting sufficient sleep is essential to achieve good health. The body needs sleep to rest both the mind and body and restore energy. Sleep is the time when the body repairs itself What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin…

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Health Fitness

When Sleep Becomes An Age Old Problem

Over the past years, only a handful tried to question the prevailing wisdom that sleep starts to deteriorate in late middle age and steadily erodes from then on. Majority of sleep researchers believe that the best way to know more about sleep problems is to ask an elderly, and you will surely get a litany of complaints. According to Dr.…

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Health Fitness

The Limits Of Internet Pharmacy Self Regulation

The advancement of technology can often bring about some truly interesting loopholes in existing laws and regulations. For example, thanks to the international nature of the Internet, it is considered nearly impossible for any real-world authority to effectively police the online contingent of any given industry. For example, the vaunted casino regulatory boards of the US have no jurisdiction on…

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Health Fitness

The Joint S A Rockin Keeping Arthritis At Bay

Sore, aching knees, hips, fingers, backrest. Pain after excessively much activity. Pain after overly little. Eventually, almost everyone gets degenerative arthritis. Sometimes it’s the result of decades of wear-and-tear on the shock-absorbing cartilage that prevents bone from rubbing against bone. Sometimes it starts sooner, after an injury to the knees or other joints. “By the age of 70, nearly everyone…

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Health Fitness

Proven Ways To Lower Cholesterol In Our Body

There are, in fact, many ways of lowering cholesterol which can also lower the risks of stroke and heart attacks. The most effective and proven way is by maintaining a healthy diet. This has been done by most people who have experienced cholesterol level problems. Following a healthy diet is very effective in lowering cholesterol if you learn the appropriate…

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Health Fitness

How To Identify Social Anxiety In Teens

Often regarded as the most unrecognized mental disorder in teens, social anxiety disorder can take many forms and manifest itself differently per person. Most parents and adults dismiss symptoms as merely shyness or teen angst that their children will eventually outgrow. However, social phobia, as the disorder is sometimes called, can grow worse if left untreated and be debilitating over…

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Health Fitness

Noni Fruit Juice Nature S Gift For Everybody

Morinda citrifolia, commonly called Noni is a native fruit that grows in Southeast Asia. Noni has been gaining popularity in Western countries because of its health benefits. This fruit is widely used as traditional medicine for many health conditions like chronic fatigue syndrome, menstrual problems, arthritis, respiratory problems, poor digestion, and many more. Noni is also rich in vitamin C…

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