Yoga

How To Meditate With A Mantra

These days whenever a politician repeats a promise over and over again commentators say that this promise has become a “mantra” for that politician. For the journalists, the word “mantra” means a meaningless phrase that is repeated endlessly. For yogis however, a mantra is a word or collection of words, which has the power of liberating a human being from…

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Success

The Real Meaning Of Success

All over the world, and particularly in the United States, people identify the concept of success with having a lot of money, achieving fame, having a good career, finding your true love, raising a family, owning your own home, possessing all the things you ever wanted, being able to retire, and things like that. But countless people have achieved these…

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Yoga

Foundations Of Yoga Part 2 Ahimsa Harmlessness

Ahimsa: non-violence, non-injury, harmlessness In his commentary on the Yoga Sutras, Vyasa [Vyasa was one of the greatest sages of India, author of the Mahabharata (which includes the Bhagavad Gita), the Brahma Sutras, and the codifier of the Vedas.] begins his exposition of ahimsa: “Ahimsa means in no way and at no time to do injury to any living being.”…

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