Green Valley Spa is the ultimate destination for eco-adventure travelers who want to exercise more than their major muscle groups. In addition to all the latest fitness techniques like Cardio La Cha Cha (a total body exercise derived from Latin Merengue, Salsa, and Samba dance moves); fitball; Pilates; and Tai Chi, Green Valley Spa takes guests on a spiritual workout.…
Tag: Willow
Not Now I Have A Headache
Home Remedies – Facts or Quacks? That’s what I recently asked myself. Myths and legends often have their basis in a grain of truth. Are home remedies based on truth too? A little research provided this unusual perspective on one of our most frequently-used medicines. Are We Barking Up The Wrong Tree? Not if it’s a willow tree! Chewing on…