It seems that when it comes to designing bodybuilding programs to gain weight and build muscle mass, all of the attention is placed on the amount of sets, reps, and exercises to perform. Yes, these are big factors to consider when following a workout routine. However, there’s still one factor left out of the equation most of the time….and it’s…
Tag: Week
Money Being Real
My brother-in-law, a fellow coach, and I often have discussions, debates, and differing of opinion on the value of money. Not the monetary value of money, but money as a core value. One thing that he often says that is really starting to resonate with me these days is, “Money may not be a core value for you…but just try…
Italian Translation Into English Days Months
I have an ongoing interest in Italian English translation and Italian life in general. I hope this article Italian Translation into English – Days & Months’ will help those trying to learn the Italian language. If these articles prove of interest then I will continue writing a whole series on these subjects. Italian / English Translation of the Months of…
Five Tips To Managing Time With Your Blog
So you want to start a blog but you are afraid you do not have the time to devote to it? If you want to have your own space on the internet and have the opportunity to show your inner self to the world, blogging may be the answer. Consider these five tips to making your blog as time efficient…
Benefit From Using Home Gym Equipment
Nearly everyone today has been educated on the benefits of getting regular exercise. Yet still there are an average of sixty percent of American adults not getting enough exercise, while twenty-five percent of the population isn’t active at all. Whether this comes in the form of housecleaning for an hour or strength training at the gym–exercise keeps your muscles strong,…
Sustanon 250 A Four Testosterone Blend
Sustanon 250 is an oil-based injectable steroid. Sustanon 250 contains mixture of four esterized testosterone compounds, which include Testosterone Propionate (30 mg), Testosterone Phenylpropionate (60 mg), Testosterone Isocaproate (60 mg) and Testosterone Decanoate (100 mg). The testosterone mixtures remain active in the body for up to a month in order to provide an immediate effect. In the late 80’s and…
Dieting With A Busy Schedule
When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for our dietary needs. It is often much more convenient to throw one thing in the crock pot for the family or resort to the fast food last resort rather than…
Cover The Uninsured Week Provides Opportunities For All Americans To Get Involved In Solving National Problem
Nearly 46 million Americans-including more than 8 million children-have no health insurance and gamble each day that they won’t get sick or injured, and the problem is getting worse. As health care costs continue to rise, every family’s health care coverage could be at risk. Chances are someone in most families either is or has been uninsured. That’s why millions…
Getting Motivated With Physical Fitness
Studies reveal that most Americans engage in physical fitness only once in a while. Others don’t even exercise at all. And yet, about a quarter are able to find time to go the gym and sweat it out to their heart’s delight. How could they? It’s easy to start a lifestyle of fitness. What’s difficult is how to be consistent…
Seattle Seahawks On The Move
This year has been one of turmoil for the Seattle Seahawks. It started with the Super Bowl What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook Twitter Whatsapp Gmail Linkedin × Share this post! Facebook Twitter Whatsapp Gmail Linkedin Pinterest Messenger Reddit Telegram Tumblr VKontakte…