Super Green Foods Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrients than spinach, broccoli, eggs and chicken in virtually all categories including protein, calcium, iron, magnesium, phosphorous,…
Tag: Vitamins
Vitamins Is There Such Thing As Too Much
You probably hear lots of information about the need to get sufficient amounts of vitamins in your daily diet, and to take a vitamin supplement if you aren’t getting those necessary vitamins. If vitamins are good for you, it stands to reason that more is better, right? Actually, overdoing it with vitamins can cause some problems as well. Take a…
Buying Discount Vitamins
There are a number of ways that you can find discount vitamins. The most common is to wait until your favorite vitamin store has a sale but this can be a rather difficult way to get a discount vitamin. The problem is mainly due to the discount time. Most discount vitamin offers only have a limited amount of stock available…
Vitamins For Youth Health And Healing Check Out Vitamin E
Vitamin E is one of the natural antioxidants, proven to help your body fight several health problems and to fend off some of the natural signs of aging. Severe deficiencies of Vitamin E are rare, though some people may not be getting the full recommended daily allowances of many vitamins, including Vitamin E. There are two recent advances in the…
Getting Rid Of Those Workplace Blues
These days, supplements abound on the market, all touting the various health benefits that come with taking them regularly. Many people believe the hype and pop these supplements like candy. But as the saying goes, too much of a good thing is bad for you. Apparently, that saying applies to vitamins as well. In fact, the phenomenon of vitamin overdose…
Why Take Vitamin And Mineral Supplements
Why take vitamin and mineral supplements? Vitamin and mineral supplements may help healthy people for a number of reasons. They can help prevent vitamin and mineral deficiencies when the diet is not adequate to provide all necessary nutrients. They can also provide amounts of nutrients larger than the diet can provide. Larger amounts of some nutrients may help to protect…
Moderation Is The Key
No one in the world has the perfect diet. Many people may come close to one but it still isn’t perfect. And especially with today’s fast-paced, mainstream economy not everyone has the time to sit down and enjoy a healthy meal. Instead they grab healthy snacks bars and drinks while on the go. Eating healthy foods is great and all…
Vitamins And Nutritional Supplements When Too Much Is Too Much
There are a significant number of people who utilize vitamins and nutritional supplements in this day and age. In point of fact, there is a notable percentage of these vitamin and nutritional supplement users who utilize more of these products than is recommended. These people espouse the belief that “if one is good, a lot is terrific.” In other words,…
Antioxidant Vitamins
The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free radicals. The original concept was to take recommended daily allowance (RDA) of vitamins to a level that would prevent acute deficiency diseases like the Sailor’s disease scurvy. These are the standards by which RDA’s were created. However,…
What To Do If The Bird Stays Bristled Up
Your budgies has been bristled up for several days, shivers, its beaks grows and curves….. The reason fro your budgie’s problem is the lack of vitamins and minerals. As a beginning take it to the vet to cut the growths and to file away the curved beak. Don’t try to do this yourself – it should be executed by a…