Long, curvy lashes can make your eyes look wider, alert and more youthful in appearance. It may be no surprise, then, that women want to accentuate their lashes. But maintaining healthy, long lashes is often no easy task, as lashes are constantly exposed to irritants such as pollution and smoke. In addition to these environmental stresses, your lashes also experience…
Tag: Vitamin
All About Vitamin A
Vitamins are essential for good health and well being. They are defined as any group of substances required in small quantities for healthy growth and development. They cannot be manufactured in the body so they are therefore vital constituents of the diet. There are two types of vitamins according to whether they are soluble in water or fat. Vitamin A…
The Benefits And Perils Of Vitamin A
Why You Need Vitamin A Vitamin A plays an important role in vision, reproduction, and bone development. It encourages the growth of health surface linings in the eyes, lungs, intestines, and uninary track. Vitamin A is a fat soluble vitamin. This means that excess amounts are stored in the liver or in fat cells. Because of this you must be…
Feed Your Skin Antioxidants For A Glowing Complexion
Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give us a healthier, glowing complexion. According to Susan M. Kleiner, R.D., Ph.D, a Seattle-based nutritionist, eating foods rich in antioxidants is best. “There’s no substitute…
Healthy Hair Vitamins
There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the most severe cases. The fact is that the state of a…
Acne Prevention Lifestyle And Diets
Lifestyle Is your lifestyle causing your acne? Certainly not. But the way you live affects your whole body, including its largest organ: the skin. The place you work, the hours you keep, the ways you play What’s your Reaction? Love Love 0 Smile Smile 0 Haha Haha 0 Sad Sad 0 Star Star 0 Weary Weary 0 0 Shares Facebook…
Discover How Vitamins Supplements Can Affect Your Life
Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins required for our bodies, the vitamin supplement will substitute for the shortage of the quantity of vitamins in our system. Of course, the virtually obvious benefit to consuming multi vitamin supplements is convenience. It is far quicker for somebody to acquire one dose…
Eating To Ease Arthritis Pain
Do aches and pains have you out of joint? Concerns culminating in the withdrawal of several selective Cox-2 inhibitors, like Vioxx, have many arthritis sufferers turning to the supplement aisle in search of relief. Could diet and exercise provide more reliable solutions? Here’s a roundup of recent research into those foods that help support healthy joints: * Pineapple: Bromelain is…
Fruits And Vegetables A Healthy Choice
Most people know that eating fruits and vegetable are good for your health. Yet many people still don’t eat enough of fruits and vegetables. Experts say that everyone should get at least 5 servings of fruits and vegetables a day. Increasing your vegetable and fruit intake will boost your health, you can also lose weight. You might think 5 serving…
All You Need To Know About Vitamin A
FACTS: Vitamin A is fat-soluble. It requires fats as well as minerals to be properly absorbed by your digestive tract. It can be stored in your body and need not be replenished every day. It occurs in two forms—preformed vitamin A, called retinol (found only in foods of animal origin), and provitamin A, known as carotene (provided by foods of…