Stress Management

Stress Management The New Health Trend

What is it about stress and stress management that everybody has their panties up in a bunch about now-a-days? I mean do we really think that our society today is more stressed out than back in the days when people were dying right and left, eaten by large animals, starving, being shot with arrows, etc.? I mean you’ve got to…

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Health Fitness

The Booze Snooze Alcohol Abuse

Dangers of the booze snooze Drink driving not a very good combination kill or be killed. Think before you drink? You may be saving your own life by saying no to last orders or that of a friend who you feel may have had too much to drink. You do not want to live the rest of your life with…

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