Time Management

The Legendary Fast Phobia Cure

A man with a spider phobia walks into a room. His phobia means that he can’t even look at a picture of something that looks like a spider without having a panic attack. So he unconsciously scans the room for spiders as he sits down in a comfortable chair opposite a therapist. Twenty minutes later he is standing in the…

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Time Management

What Is Post Traumatic Stress Disorder

One thing that is coming up more than ever is the condition called Post Traumatic Stress Disorder (PTSD). Some were aware of it before this became the common name and remember it as shell shock. Post Traumatic Stress Disorder is a disorder suffered by rising numbers of people today. It starts with events that are so traumatic for those suffering,…

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Health Fitness

A Time For Woolgathering And Healing

It was a worldwide day of reckoning. On September 11, 2001, the entire world became a witness to the darkest evil as well as the highest good that man was capable of doing. On that day, it was as if time had stopped and everyting stood at a standstill. It was a time when most people began to ponder about…

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Health Fitness

When Tragedy Strikes

Life is full of surprises. A lot of times, these surprises either warms our heart to make us smile, giggle, even to the point of hilarious laughter. Talk about birthday surprises from family members, a romantic interlude from a persistent lover, or a humorous prank from a close buddy. But sometimes, surprises bring about shocking news or events that could…

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Time Management

Post Traumatic Stress Disorder Ptsd What Is It

Over the past decade, as I have worked with cops, firfighters, abuse victims and children of addicts, I have learned that there are many causes for PTSD. It has also affirmed my belief that PTSD is real and harmful, not only to those who have it, but also to those around them. It impacts the way we act, react, our…

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Time Management

Post Traumatic Stress Disorder What Are The Symptoms

During World War Two, a strange phenomenon called “Battle Fatigue” affected many veterans after they returned home from combat zones in Europe and the Pacific. Today, we know this condition to be “post traumatic stress disorder”. Back then, returning veterans didn’t talk about it, because discussing these worrisome symptoms suggested weakness or cowardice. Post traumatic stress disorder (PTSD) is a…

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Health Fitness

Healing From Car Accidents

No matter how much you try to drive carefully and responsibly, you’ll never know when accidents can happen. Car accidents are very traumatic and can leave crash survivors in shock or full of guilt, fear, nervousness, or anger. All these emotions are normal reactions to the situation. But it is better for a survivor to take a few deep breaths…

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